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  <title><![CDATA[What to Expect: Eating Well When You're Expecting]]></title>
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  <default_description>Books &amp; DVDs Workman Publishing Announcing Eating Well When You're Expecting, providing momsto- be with a realistic approach to navigating healthily and deliciously through the nine months of pregnancy&#226;??at home, in the office, over the holidays, in resta</default_description>
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  <original_title>What to Expect: Eating Well When You're Expecting (What to Expect)</original_title>
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      <name><![CDATA[Sharon Mazel]]></name>
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      <name><![CDATA[Heidi Murkoff]]></name>
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    <review id="11018420">
    <user id="444410">
    <name><![CDATA[Ayse]]></name>
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  <title>What to Expect: Eating Well When You're Expecting (What to Expect)</title>
  <average_rating>3.15</average_rating>
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    <rating>1</rating>
  <votes>1</votes>
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  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Sun Jan 01 00:00:00 -0800 2006</read_at>
  <date_added>Wed Dec 26 02:56:35 -0800 2007</date_added>
  <date_updated>Wed Dec 26 03:00:39 -0800 2007</date_updated>
  <read_count></read_count>
    <body><![CDATA[I think this is the worst of all 'what to expect' books. Fist of all it is very complicated and tiring. Secondly the book continuously repeats itself. Lastly and most importantly it is not applicable if you are not alien! Normally I am cruel in my ratings but I don't recommend that series to anyone ...<a href="http://www.goodreads.com/review/show/11018420">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/11018420]]></url>
</review>
    <review id="75261043">
    <user id="1218675">
    <name><![CDATA[Cheri]]></name>
    <location><![CDATA[Portsmouth, NH]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1218675-cheri]]></url>
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  <title>What to Expect: Eating Well When You're Expecting (What to Expect)</title>
  <average_rating>3.15</average_rating>
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    <rating>1</rating>
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  <read_at>Sun Aug 09 00:00:00 -0700 2009</read_at>
  <date_added>Wed Oct 21 11:01:01 -0700 2009</date_added>
  <date_updated>Wed Oct 21 11:04:32 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[I almost laughed when I read all the stuff they expect you to eat in one day. I eat incredibly healthy, and even I was overwhelmed. The information is not presented in the most accessible way - don't waste your time with this one, get <a href="http://www.goodreads.com/book/show/6318504.Feed_the_Belly_The_Pregnant_Mom_s_Healthy_Eating_Guide" title="Feed the Belly  The Pregnant Mom@s Healthy Eating Guide by Frances Largeman-Roth">Feed the Belly</a> instead.<a href="http://www.goodreads.com/review/show/75261043">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/75261043]]></url>
</review>
    <review id="54228152">
    <user id="280102">
    <name><![CDATA[Heather]]></name>
    <location><![CDATA[Brookline, MA]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/280102-heather]]></url>
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  <title>What to Expect: Eating Well When You're Expecting (What to Expect)</title>
  <average_rating>3.15</average_rating>
  <image_url>http://photo.goodreads.com/books/1172976838m/235487.jpg</image_url>
  <link>http://www.goodreads.com/book/show/235487.What_to_Expect_Eating_Well_When_You_re_Expecting</link>
</book>

    <rating>1</rating>
  <votes>0</votes>
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  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Sat Mar 28 00:00:00 -0700 2009</read_at>
  <date_added>Tue Apr 28 07:26:43 -0700 2009</date_added>
  <date_updated>Tue Apr 28 07:26:43 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[What a horrendous book.  For all the hype this book gets it is pure garbage.  It does not provide any real information and makes pregnancy sound as if it's a day at the spa (which it most definitely is not!).  <br/>I would not recommend this book in way to anyone.  A complete waste of money!<br/>...<a href="http://www.goodreads.com/review/show/54228152">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/54228152]]></url>
</review>
    <review id="413852">
    <user id="38006">
    <name><![CDATA[diana]]></name>
    <location><![CDATA[94043, Germany]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/38006-diana]]></url>
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  <text_reviews_count type="integer">29</text_reviews_count>
  <title>What to Expect: Eating Well When You're Expecting (What to Expect)</title>
  <average_rating>3.15</average_rating>
  <image_url>http://photo.goodreads.com/books/1172976838m/235487.jpg</image_url>
  <link>http://www.goodreads.com/book/show/235487.What_to_Expect_Eating_Well_When_You_re_Expecting</link>
</book>

    <rating>5</rating>
  <votes>0</votes>
  <spoiler_flag>false</spoiler_flag>
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      </shelves>
  <recommended_for><![CDATA[Expecting and Trying to Conceive Mothers]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Sun Jan 01 00:00:00 -0800 2006</read_at>
  <date_added>Sat Mar 24 16:35:50 -0700 2007</date_added>
  <date_updated>Sat Mar 24 16:39:59 -0700 2007</date_updated>
  <read_count></read_count>
    <body><![CDATA[This is my favorite of all the &quot;What to Expect&quot; books.  It informs you on good nutrition during your pregnancy.  It also provides lots of easy tips and recipes on how to get the most nutritional foods.  It also has recommendations on the things to eat while trying to conceive.  I followed ...<a href="http://www.goodreads.com/review/show/413852">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/413852]]></url>
</review>
    <review id="74641709">
    <user id="1940048">
    <name><![CDATA[Beth]]></name>
    <location><![CDATA[Raeford, NC]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1940048-beth]]></url>
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  <id type="integer">235487</id>
  <isbn>0761133267</isbn>
  <isbn13>9780761133261</isbn13>
  <ratings_count type="integer">155</ratings_count>
  <text_reviews_count type="integer">29</text_reviews_count>
  <title>What to Expect: Eating Well When You're Expecting (What to Expect)</title>
  <average_rating>3.15</average_rating>
  <image_url>http://photo.goodreads.com/books/1172976838m/235487.jpg</image_url>
  <link>http://www.goodreads.com/book/show/235487.What_to_Expect_Eating_Well_When_You_re_Expecting</link>
</book>

    <rating>3</rating>
  <votes>0</votes>
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  <read_at>Thu Oct 15 00:00:00 -0700 2009</read_at>
  <date_added>Thu Oct 15 12:36:18 -0700 2009</date_added>
  <date_updated>Thu Oct 15 12:37:53 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[I enjoyed learning about all the vitamins and minerals discussed in this book. The recipes in the back looked pretty good too. I think if I wasn't still in first trimester and nauseas all the time I'd have enjoyed it more...]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/74641709]]></url>
</review>
    <review id="55789437">
    <user id="951315">
    <name><![CDATA[Tamara]]></name>
    <location><![CDATA[Silver Spring, MD]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/951315-tamara]]></url>
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  <isbn>0761133267</isbn>
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  <text_reviews_count type="integer">29</text_reviews_count>
  <title>What to Expect: Eating Well When You're Expecting (What to Expect)</title>
  <average_rating>3.15</average_rating>
  <image_url>http://photo.goodreads.com/books/1172976838m/235487.jpg</image_url>
  <link>http://www.goodreads.com/book/show/235487.What_to_Expect_Eating_Well_When_You_re_Expecting</link>
</book>

    <rating>1</rating>
  <votes>0</votes>
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  <read_at></read_at>
  <date_added>Tue May 12 07:42:18 -0700 2009</date_added>
  <date_updated>Tue May 12 07:44:58 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[This book was recommended by my doctor.  Go ahead read it.  Then for a laugh write down what you would need to eat for a day to fit their plan.  You will need to eat constantly to fit everything in.  Completely unrealistic.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/55789437]]></url>
</review>
    <review id="39717610">
    <user id="646543">
    <name><![CDATA[Lydiathekicker]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/646543-lydiathekicker]]></url>
    <image><![CDATA[http://www.goodreads.com/images/nophoto-U-111x148.jpg]]></image>
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    <book>
  <id type="integer">235487</id>
  <isbn>0761133267</isbn>
  <isbn13>9780761133261</isbn13>
  <ratings_count type="integer">155</ratings_count>
  <text_reviews_count type="integer">29</text_reviews_count>
  <title>What to Expect: Eating Well When You're Expecting (What to Expect)</title>
  <average_rating>3.15</average_rating>
  <image_url>http://photo.goodreads.com/books/1172976838m/235487.jpg</image_url>
  <link>http://www.goodreads.com/book/show/235487.What_to_Expect_Eating_Well_When_You_re_Expecting</link>
</book>

    <rating>0</rating>
  <votes>0</votes>
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      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Mon Dec 01 00:00:00 -0800 2008</read_at>
  <date_added>Tue Dec 09 14:39:59 -0800 2008</date_added>
  <date_updated>Tue Dec 09 15:01:17 -0800 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[This book encourages you to get your &quot;daily dozen&quot; of fruit and vegetable servings.  I am still working on &quot;striving for five,&quot; but at least now I have legitimate reason for my goals.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/39717610]]></url>
</review>
    <review id="72237525">
    <user id="1086793">
    <name><![CDATA[Jen]]></name>
    <location><![CDATA[White Plains, NY]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1086793-jen]]></url>
    <image><![CDATA[http://photo.goodreads.com/users/1224430437p3/1086793.jpg]]></image>
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    <book>
  <id type="integer">235487</id>
  <isbn>0761133267</isbn>
  <isbn13>9780761133261</isbn13>
  <ratings_count type="integer">155</ratings_count>
  <text_reviews_count type="integer">29</text_reviews_count>
  <title>What to Expect: Eating Well When You're Expecting (What to Expect)</title>
  <average_rating>3.15</average_rating>
  <image_url>http://photo.goodreads.com/books/1172976838m/235487.jpg</image_url>
  <link>http://www.goodreads.com/book/show/235487.What_to_Expect_Eating_Well_When_You_re_Expecting</link>
</book>

    <rating>3</rating>
  <votes>0</votes>
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      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Mon Dec 01 00:00:00 -0800 2008</read_at>
  <date_added>Wed Sep 23 10:02:50 -0700 2009</date_added>
  <date_updated>Wed Sep 23 10:02:50 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[What to Expect When You're Expecting already covers a lot of the topics discussed in this book.  Eating Well goes into greater detail and includes recipes.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/72237525]]></url>
</review>
    <review id="77002093">
    <user id="954426">
    <name><![CDATA[Dawn]]></name>
    <location><![CDATA[Erie, PA]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/954426-dawn]]></url>
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    <book>
  <id type="integer">235487</id>
  <isbn>0761133267</isbn>
  <isbn13>9780761133261</isbn13>
  <ratings_count type="integer">155</ratings_count>
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  <title>What to Expect: Eating Well When You're Expecting (What to Expect)</title>
  <average_rating>3.15</average_rating>
  <image_url>http://photo.goodreads.com/books/1172976838m/235487.jpg</image_url>
  <link>http://www.goodreads.com/book/show/235487.What_to_Expect_Eating_Well_When_You_re_Expecting</link>
</book>

    <rating>2</rating>
  <votes>0</votes>
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  <recommended_for><![CDATA[]]></recommended_for>
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  <read_at>Sat Nov 07 00:00:00 -0800 2009</read_at>
  <date_added>Sat Nov 07 07:43:33 -0800 2009</date_added>
  <date_updated>Mon Dec 07 08:32:33 -0800 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[Most of the information in this book is in the main book and therefore there was a lot of redundancy in this book. I also think it was very difficult to decipher what to eat in a day, it would be nice if they included sample weekly meal plans and incorporated their recipes into it. A problem with th...<a href="http://www.goodreads.com/review/show/77002093">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/77002093]]></url>
</review>
    <review id="34005218">
    <user id="763322">
    <name><![CDATA[Whitney]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/763322-whitney]]></url>
    <image><![CDATA[http://photo.goodreads.com/users/1210220353p3/763322.jpg]]></image>
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    <book>
  <id type="integer">235487</id>
  <isbn>0761133267</isbn>
  <isbn13>9780761133261</isbn13>
  <ratings_count type="integer">155</ratings_count>
  <text_reviews_count type="integer">29</text_reviews_count>
  <title>What to Expect: Eating Well When You're Expecting (What to Expect)</title>
  <average_rating>3.15</average_rating>
  <image_url>http://photo.goodreads.com/books/1172976838m/235487.jpg</image_url>
  <link>http://www.goodreads.com/book/show/235487.What_to_Expect_Eating_Well_When_You_re_Expecting</link>
</book>

    <rating>3</rating>
  <votes>0</votes>
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  <recommended_for><![CDATA[]]></recommended_for>
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  <read_at></read_at>
  <date_added>Sat Sep 27 19:40:20 -0700 2008</date_added>
  <date_updated>Sat Sep 27 19:50:53 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[I read this shortly after I found out I was pregnant- and was still very optimistic about the whole pregnancy and being healthy thing. I absolutely LOVED it... for about a week. In short, I really didn't find this book to be helpful due to the fact that I just simply couldn't eat anything without th...<a href="http://www.goodreads.com/review/show/34005218">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/34005218]]></url>
</review>
    <review id="79388314">
    <user id="998439">
    <name><![CDATA[Rebecca]]></name>
    <location><![CDATA[Clifton, NJ]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/998439-rebecca]]></url>
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    <book>
  <id type="integer">235487</id>
  <isbn>0761133267</isbn>
  <isbn13>9780761133261</isbn13>
  <ratings_count type="integer">155</ratings_count>
  <text_reviews_count type="integer">29</text_reviews_count>
  <title>What to Expect: Eating Well When You're Expecting (What to Expect)</title>
  <average_rating>3.15</average_rating>
  <image_url>http://photo.goodreads.com/books/1172976838m/235487.jpg</image_url>
  <link>http://www.goodreads.com/book/show/235487.What_to_Expect_Eating_Well_When_You_re_Expecting</link>
</book>

    <rating>3</rating>
  <votes>0</votes>
  <spoiler_flag>false</spoiler_flag>
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  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Tue Dec 01 00:00:00 -0800 2009</read_at>
  <date_added>Mon Nov 30 05:43:09 -0800 2009</date_added>
  <date_updated>Tue Dec 01 17:38:42 -0800 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[I think this book makes women too panicky on what they can and can't eat.  I haven't tried any of the recipes in it yet though.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/79388314]]></url>
</review>
    <review id="52359668">
    <user id="2099474">
    <name><![CDATA[Lori]]></name>
    <location><![CDATA[Goose Creek, SC]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/2099474-lori]]></url>
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  <ratings_count type="integer">155</ratings_count>
  <text_reviews_count type="integer">29</text_reviews_count>
  <title>What to Expect: Eating Well When You're Expecting (What to Expect)</title>
  <average_rating>3.15</average_rating>
  <image_url>http://photo.goodreads.com/books/1172976838m/235487.jpg</image_url>
  <link>http://www.goodreads.com/book/show/235487.What_to_Expect_Eating_Well_When_You_re_Expecting</link>
</book>

    <rating>4</rating>
  <votes>0</votes>
  <spoiler_flag>false</spoiler_flag>
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      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[my mom]]></recommended_by>
  <read_at>Sun Mar 01 00:00:00 -0800 2009</read_at>
  <date_added>Sat Apr 11 21:46:29 -0700 2009</date_added>
  <date_updated>Sun Apr 12 13:44:28 -0700 2009</date_updated>
  <read_count>1</read_count>
    <body><![CDATA[This book has been very helpful...even though I have read the whole book I still go back to it and reference it! ]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/52359668]]></url>
</review>
    <review id="6858256">
    <user id="267343">
    <name><![CDATA[Sara]]></name>
    <location><![CDATA[Northfield, MN]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/267343-sara]]></url>
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  <id type="integer">280485</id>
  <isbn>0894800159</isbn>
  <isbn13>9780894800153</isbn13>
  <ratings_count type="integer">62</ratings_count>
  <text_reviews_count type="integer">9</text_reviews_count>
  <title>What to Eat When You're Expecting</title>
  <average_rating>3.15</average_rating>
  <image_url>http://photo.goodreads.com/books/1173382585m/280485.jpg</image_url>
  <link>http://www.goodreads.com/book/show/280485.What_to_Eat_When_You_re_Expecting</link>
</book>

    <rating>1</rating>
  <votes>0</votes>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Wed Jan 01 00:00:00 -0800 1997</read_at>
  <date_added>Wed Sep 26 17:52:59 -0700 2007</date_added>
  <date_updated>Wed Sep 26 17:57:31 -0700 2007</date_updated>
  <read_count></read_count>
    <body><![CDATA[The main trouble with this edition of this book is the strictness of the diet they expect pregnant women to follow.  Having a bagel for a &quot;once a week&quot; treat is not remotely realistic, especially at a time when many women have food aversions and cravings.  There is some solid information i...<a href="http://www.goodreads.com/review/show/6858256">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/6858256]]></url>
</review>
    <review id="67335659">
    <user id="436055">
    <name><![CDATA[Rebecca]]></name>
    <location><![CDATA[Baltimore, MD]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/436055-rebecca]]></url>
    <image><![CDATA[http://www.goodreads.com/images/nophoto-F-111x148.jpg]]></image>
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  <id type="integer">235487</id>
  <isbn>0761133267</isbn>
  <isbn13>9780761133261</isbn13>
  <ratings_count type="integer">155</ratings_count>
  <text_reviews_count type="integer">29</text_reviews_count>
  <title>What to Expect: Eating Well When You're Expecting (What to Expect)</title>
  <average_rating>3.15</average_rating>
  <image_url>http://photo.goodreads.com/books/1172976838m/235487.jpg</image_url>
  <link>http://www.goodreads.com/book/show/235487.What_to_Expect_Eating_Well_When_You_re_Expecting</link>
</book>

    <rating>1</rating>
  <votes>0</votes>
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      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Sat Mar 01 00:00:00 -0800 2008</read_at>
  <date_added>Thu Aug 13 21:22:15 -0700 2009</date_added>
  <date_updated>Thu Aug 13 21:22:15 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[I think I read the first edition, but it's very unrealistic.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/67335659]]></url>
</review>
    <review id="54707780">
    <user id="2115056">
    <name><![CDATA[Kayla]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/2115056-kayla]]></url>
    <image><![CDATA[http://photo.goodreads.com/users/1251475865p3/2115056.jpg]]></image>
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    <book>
  <id type="integer">235487</id>
  <isbn>0761133267</isbn>
  <isbn13>9780761133261</isbn13>
  <ratings_count type="integer">155</ratings_count>
  <text_reviews_count type="integer">29</text_reviews_count>
  <title>What to Expect: Eating Well When You're Expecting (What to Expect)</title>
  <average_rating>3.15</average_rating>
  <image_url>http://photo.goodreads.com/books/1172976838m/235487.jpg</image_url>
  <link>http://www.goodreads.com/book/show/235487.What_to_Expect_Eating_Well_When_You_re_Expecting</link>
</book>

    <rating>3</rating>
  <votes>0</votes>
  <spoiler_flag>false</spoiler_flag>
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      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Wed May 20 00:00:00 -0700 2009</read_at>
  <date_added>Sat May 02 12:25:52 -0700 2009</date_added>
  <date_updated>Wed May 20 08:56:21 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[This book is...annoying. It's written like a magazine article with that sort of sarcasm and wit. That said, the information in this book is invaluable. Very helpful. ]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/54707780]]></url>
</review>
    <review id="9409824">
    <user id="500901">
    <name><![CDATA[Mason.alice]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/500901-mason-alice]]></url>
    <image><![CDATA[http://www.goodreads.com/images/nophoto-U-111x148.jpg]]></image>
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  <id type="integer">280485</id>
  <isbn>0894800159</isbn>
  <isbn13>9780894800153</isbn13>
  <ratings_count type="integer">62</ratings_count>
  <text_reviews_count type="integer">9</text_reviews_count>
  <title>What to Eat When You're Expecting</title>
  <average_rating>3.15</average_rating>
  <image_url>http://photo.goodreads.com/books/1173382585m/280485.jpg</image_url>
  <link>http://www.goodreads.com/book/show/280485.What_to_Eat_When_You_re_Expecting</link>
</book>

    <rating>3</rating>
  <votes>0</votes>
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      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Mon Oct 01 00:00:00 -0700 2007</read_at>
  <date_added>Wed Nov 21 16:42:32 -0800 2007</date_added>
  <date_updated>Wed Nov 21 16:48:54 -0800 2007</date_updated>
  <read_count></read_count>
    <body><![CDATA[This book had some great information in it that has influenced my diet for the better during my pregnancy.  However, the diet recommended in the book is WAY to strict.  It's pretty much deemed as evil if you touch your lips to any refined grains or processed sugar.  Some of the recipes are pretty go...<a href="http://www.goodreads.com/review/show/9409824">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/9409824]]></url>
</review>
    <review id="5324792">
    <user id="301770">
    <name><![CDATA[Morgan]]></name>
    <location><![CDATA[Memphis, TN]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/301770-morgan]]></url>
    <image><![CDATA[http://photo.goodreads.com/users/1212697807p3/301770.jpg]]></image>
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  <id type="integer">235487</id>
  <isbn>0761133267</isbn>
  <isbn13>9780761133261</isbn13>
  <ratings_count type="integer">155</ratings_count>
  <text_reviews_count type="integer">29</text_reviews_count>
  <title>What to Expect: Eating Well When You're Expecting (What to Expect)</title>
  <average_rating>3.15</average_rating>
  <image_url>http://photo.goodreads.com/books/1172976838m/235487.jpg</image_url>
  <link>http://www.goodreads.com/book/show/235487.What_to_Expect_Eating_Well_When_You_re_Expecting</link>
</book>

    <rating>1</rating>
  <votes>0</votes>
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      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Sun Jul 01 00:00:00 -0700 2007</read_at>
  <date_added>Wed Aug 29 19:59:52 -0700 2007</date_added>
  <date_updated>Wed Aug 29 20:01:43 -0700 2007</date_updated>
  <read_count></read_count>
    <body><![CDATA[This book has the least turned back pages or spine crease on my pregnancy bookshelf. It is, I hate to admit, a worthless read if you have completed &quot;What to Expect...&quot; by the same authors. The recipes are generic (but easy enough for your partner to manage) and have few veggie options. Sav...<a href="http://www.goodreads.com/review/show/5324792">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/5324792]]></url>
</review>
    <review id="37368311">
    <user id="837447">
    <name><![CDATA[Jennifer]]></name>
    <location><![CDATA[Mexico City, Mexico]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/837447-jennifer]]></url>
    <image><![CDATA[http://photo.goodreads.com/users/1201402195p3/837447.jpg]]></image>
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  <id type="integer">235487</id>
  <isbn>0761133267</isbn>
  <isbn13>9780761133261</isbn13>
  <ratings_count type="integer">155</ratings_count>
  <text_reviews_count type="integer">29</text_reviews_count>
  <title>What to Expect: Eating Well When You're Expecting (What to Expect)</title>
  <average_rating>3.15</average_rating>
  <image_url>http://photo.goodreads.com/books/1172976838m/235487.jpg</image_url>
  <link>http://www.goodreads.com/book/show/235487.What_to_Expect_Eating_Well_When_You_re_Expecting</link>
</book>

    <rating>4</rating>
  <votes>0</votes>
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      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Tue Jul 01 00:00:00 -0700 2008</read_at>
  <date_added>Mon Nov 10 16:16:17 -0800 2008</date_added>
  <date_updated>Mon Nov 10 16:18:39 -0800 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[Good book with great advice about healthy eating during pregnancy.  Each time I picked it up again to glance at the tips, nutrition advice, food categories or recipes, it inspired me to keep eating right (or get back to eating right) and how important it is for both me and the baby.  Good resource a...<a href="http://www.goodreads.com/review/show/37368311">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/37368311]]></url>
</review>
    <review id="28913291">
    <user id="1125215">
    <name><![CDATA[Ashley]]></name>
    <location><![CDATA[Reno, NV]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1125215-ashley]]></url>
    <image><![CDATA[http://photo.goodreads.com/users/1209439959p3/1125215.jpg]]></image>
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  <id type="integer">235487</id>
  <isbn>0761133267</isbn>
  <isbn13>9780761133261</isbn13>
  <ratings_count type="integer">155</ratings_count>
  <text_reviews_count type="integer">29</text_reviews_count>
  <title>What to Expect: Eating Well When You're Expecting (What to Expect)</title>
  <average_rating>3.15</average_rating>
  <image_url>http://photo.goodreads.com/books/1172976838m/235487.jpg</image_url>
  <link>http://www.goodreads.com/book/show/235487.What_to_Expect_Eating_Well_When_You_re_Expecting</link>
</book>

    <rating>3</rating>
  <votes>0</votes>
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      </shelves>
  <recommended_for><![CDATA[Expecting parents]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Thu May 01 00:00:00 -0700 2008</read_at>
  <date_added>Thu Jul 31 15:06:24 -0700 2008</date_added>
  <date_updated>Thu Jul 31 15:09:12 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[I haven't been able to enjoy this book. I've only been able to <em>think</em> about food for about a week. I've dabbled with a couple recipes from memory (and one from an experiment) but I'm still having trouble reading recipes.<br/><br/>It seemed good and down to Earth when I was feeling well enough to gl...<a href="http://www.goodreads.com/review/show/28913291">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/28913291]]></url>
</review>
    <review id="1132724">
    <user id="70007">
    <name><![CDATA[Kimberly]]></name>
    <location><![CDATA[Alexandria, VA]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/70007-kimberly]]></url>
    <image><![CDATA[http://photo.goodreads.com/users/1178129102p3/70007.jpg]]></image>
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  <id type="integer">235487</id>
  <isbn>0761133267</isbn>
  <isbn13>9780761133261</isbn13>
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  <text_reviews_count type="integer">29</text_reviews_count>
  <title>What to Expect: Eating Well When You're Expecting (What to Expect)</title>
  <average_rating>3.15</average_rating>
  <image_url>http://photo.goodreads.com/books/1172976838m/235487.jpg</image_url>
  <link>http://www.goodreads.com/book/show/235487.What_to_Expect_Eating_Well_When_You_re_Expecting</link>
</book>

    <rating>1</rating>
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  <recommended_for><![CDATA[Neurotic first time pregnant women...or not.]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Wed Jan 01 00:00:00 -0800 2003</read_at>
  <date_added>Wed May 09 17:49:48 -0700 2007</date_added>
  <date_updated>Wed Nov 14 07:14:24 -0800 2007</date_updated>
  <read_count></read_count>
    <body><![CDATA[This book was way too strict. I intended to eat well during pregnancy, but the fact is, you get sick, stuff happens...you do what you can. In an ideal world teh book might be helpful, but in actuality I think it is more likely to make pregnant women feel guilty for not being perfect.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/1132724]]></url>
</review>
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