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  <title><![CDATA[Feel the Fear and Do It Anyway]]></title>
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      <name><![CDATA[Susan Jeffers]]></name>
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  <title>Feel the Fear . . . and Do It Anyway (r)</title>
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  <read_at>Tue Jan 01 00:00:00 -0800 1991</read_at>
  <date_added>Wed Jun 04 04:47:13 -0700 2008</date_added>
  <date_updated>Fri Jun 27 04:49:25 -0700 2008</date_updated>
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    <body><![CDATA[A girlfriend in grad school gave me this book, shortly before we parted ways, in fact.  It was a real eye-opener to me that I lived much of my life hovering around the perimeter of the pool rather than jumping in with both feet.  <br/><br/>Most eye-opening for me, though, was it was the first time...<a href="http://www.goodreads.com/review/show/23667357">more...</a>]]></body>
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    <review id="50101948">
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    <name><![CDATA[Nick]]></name>
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  <read_at>Sun Mar 01 00:00:00 -0800 2009</read_at>
  <date_added>Sun Mar 22 16:15:25 -0700 2009</date_added>
  <date_updated>Sun Mar 22 16:18:13 -0700 2009</date_updated>
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    <body><![CDATA[Sir Ken Thompson recommended this book in his, The Element.  I picked it up with some trepidation, because the whole idea sounded so simple.  But it's a top-notch self-help book, about a whole lot more than just fear.  Jeffers covers the whole waterfront of ineffectual behavior and patiently tells y...<a href="http://www.goodreads.com/review/show/50101948">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/50101948]]></url>
</review>
    <review id="28460738">
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    <name><![CDATA[Jessica (j*&amp;p*)]]></name>
    <location><![CDATA[Las Vegas, NV]]></location>        
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  <read_at>Sun Apr 01 00:00:00 -0700 2007</read_at>
  <date_added>Sun Jul 27 17:58:44 -0700 2008</date_added>
  <date_updated>Sun Jul 27 18:06:56 -0700 2008</date_updated>
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    <body><![CDATA[Susan Jeffers has a lot of sound, practical advice for taking the step to overcome the nagging fears that are standing in the way of getting to the places you want to be in your life and career.  <br/><br/>The first year I was teaching at a university I was really nervous and anxious whenever I st...<a href="http://www.goodreads.com/review/show/28460738">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/28460738]]></url>
</review>
    <review id="31031244">
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    <name><![CDATA[Jj873]]></name>
    <location><![CDATA[Annandale, VA]]></location>        
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  <recommended_for><![CDATA[anyone who wants to feel that they control their life, it doesn't control them.]]></recommended_for>
  <recommended_by><![CDATA[random  find by my mom]]></recommended_by>
  <read_at>Sun Jun 18 00:00:00 -0700 2000</read_at>
  <date_added>Sat Aug 23 21:47:26 -0700 2008</date_added>
  <date_updated>Sat Aug 23 21:58:22 -0700 2008</date_updated>
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    <body><![CDATA[Having lived most of my life with debilitating Panic Disorder (google it if you're curious) this book has done more to put me in charge of my life than all the years of medications, therapy, and all the other self-help books I've read combined.<br/>I encountered this book at the worst point in my m...<a href="http://www.goodreads.com/review/show/31031244">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/31031244]]></url>
</review>
    <review id="67282766">
    <user id="2566786">
    <name><![CDATA[Levent]]></name>
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  <id type="integer">606308</id>
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    <rating>5</rating>
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  <read_at>Thu Aug 13 00:00:00 -0700 2009</read_at>
  <date_added>Thu Aug 13 14:07:38 -0700 2009</date_added>
  <date_updated>Thu Aug 13 16:17:14 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[  * Taking Risks - Don't fear to make decisions. One of the biggest fears that keeps us from moving ahead with our lives is our difficulty in making decisions. The problem is that we have been taught &quot;Be careful! You might make the wrong decision!&quot;.<br/><br/>===== Origin of Love =====<br/>...<a href="http://www.goodreads.com/review/show/67282766">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/67282766]]></url>
</review>
    <review id="5372193">
    <user id="164388">
    <name><![CDATA[Ashley]]></name>
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  <read_at>Mon Aug 01 00:00:00 -0700 2005</read_at>
  <date_added>Thu Aug 30 12:50:08 -0700 2007</date_added>
  <date_updated>Sat Sep 01 14:26:44 -0700 2007</date_updated>
  <read_count></read_count>
    <body><![CDATA[A friend of mine recommended this book to me and at first I was a bit skeptical but fell in love after the first 10 pages.  It seems to cover every issue you come across without actually pinpointing one certain issue.<br/><br/>It's a good book to fall back on as a quick picker-upper if you're havi...<a href="http://www.goodreads.com/review/show/5372193">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/5372193]]></url>
</review>
    <review id="60274713">
    <user id="2400984">
    <name><![CDATA[Greg]]></name>
    <location><![CDATA[The United States]]></location>        
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    <rating>2</rating>
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  <read_at>Sun Jun 28 00:00:00 -0700 2009</read_at>
  <date_added>Fri Jun 19 04:31:10 -0700 2009</date_added>
  <date_updated>Sun Jun 28 13:33:00 -0700 2009</date_updated>
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    <body><![CDATA[The book starts off with a pretty decent premise which is entirely summed up in the title.<br/><br/>Things will always be scary until you master them, then there will be something new to be afraid of so instead of eliminating your fear you should be working on pushing through.  There are some dece...<a href="http://www.goodreads.com/review/show/60274713">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/60274713]]></url>
</review>
    <review id="59219528">
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    <name><![CDATA[Elicia]]></name>
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  <read_at>Wed Jun 10 00:00:00 -0700 2009</read_at>
  <date_added>Wed Jun 10 19:06:32 -0700 2009</date_added>
  <date_updated>Fri Jun 12 12:01:50 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[A great book for everyone even if you don't think the title applies to you.  <br/>Sometimes the only way to overcome the fear and feel better about yourself is to just go out and do it.  But it also talks about taking more control of your life instead of indecision ruling because of being afraid of...<a href="http://www.goodreads.com/review/show/59219528">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/59219528]]></url>
</review>
    <review id="44708093">
    <user id="1880047">
    <name><![CDATA[Rgrega72]]></name>
    <location><![CDATA[The United States]]></location>        
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  <read_at>Sat Nov 01 00:00:00 -0700 2008</read_at>
  <date_added>Wed Jan 28 18:47:45 -0800 2009</date_added>
  <date_updated>Wed Jan 28 18:50:13 -0800 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[This book has helped me work past the severe fear that has held me back from being the peson I never knew I could be.  Fear is crippling and can prevent you from simple everyday tasks.  This book will provide you the techniques and tools, such as affirmations, to us to work through your fear.   I lo...<a href="http://www.goodreads.com/review/show/44708093">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/44708093]]></url>
</review>
    <review id="68014569">
    <user id="1623657">
    <name><![CDATA[Kathryn]]></name>
    <location><![CDATA[The United States]]></location>        
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  <date_added>Wed Aug 19 06:42:35 -0700 2009</date_added>
  <date_updated>Wed Aug 19 06:55:27 -0700 2009</date_updated>
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    <body><![CDATA[Great book for all those scaredy cats out there!  Including me!! ha  It really puts things in perspective and says hey you can do it and what do you have to lose.  soo true! There is a grid in the book that makes you write down that is important in your life and what you want to make a priority. Sou...<a href="http://www.goodreads.com/review/show/68014569">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/68014569]]></url>
</review>
    <review id="62244666">
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    <name><![CDATA[Wendy]]></name>
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  <read_at>Wed Aug 26 00:00:00 -0700 2009</read_at>
  <date_added>Sun Jul 05 15:14:33 -0700 2009</date_added>
  <date_updated>Wed Aug 26 02:45:59 -0700 2009</date_updated>
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    <body><![CDATA[We are most afraid because we tell ourselves that we don't think we can handle the situations we might be faced with.  Fear can be challenged by changing our self-talk to &quot;I will handle it.&quot;<br/><br/>Self-help books do work, but only if you actually do them, not just read them.  Most of ...<a href="http://www.goodreads.com/review/show/62244666">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/62244666]]></url>
</review>
    <review id="32693537">
    <user id="1361962">
    <name><![CDATA[Adam]]></name>
    <location><![CDATA[Springtown, PA]]></location>        
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  <title>Feel the Fear and Do It Anyway</title>
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    <rating>4</rating>
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  <read_at>Sat Sep 13 00:00:00 -0700 2008</read_at>
  <date_added>Fri Sep 12 09:20:05 -0700 2008</date_added>
  <date_updated>Sat Sep 13 07:21:03 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[Everyone faces fear in their lives.  We all fight to overcome those fears to improve ourselves, our relationships, to change our lot in life.  Sometimes the fear is tangible and overwhelming, but most times it is less recognizable, quietly holding us back from moving on in our lives, improving our l...<a href="http://www.goodreads.com/review/show/32693537">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/32693537]]></url>
</review>
    <review id="4602863">
    <user id="281760">
    <name><![CDATA[Nancy]]></name>
    <location><![CDATA[Newport Beach, CA]]></location>        
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  <date_added>Wed Aug 15 13:45:32 -0700 2007</date_added>
  <date_updated>Wed Aug 15 13:54:33 -0700 2007</date_updated>
  <read_count></read_count>
    <body><![CDATA[Great book for those individuals who feel &quot;FEAR&quot; in their lives, but would like to put it in its place. Who basically LIVE, being that fear is inevitable and is an emotion we will always experience. Asking your boss for a raise, looking for a new job, moving to a new city, going on an inte...<a href="http://www.goodreads.com/review/show/4602863">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/4602863]]></url>
</review>
    <review id="49927549">
    <user id="708903">
    <name><![CDATA[Robert]]></name>
    <location><![CDATA[Sydney, Australia]]></location>        
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  <read_at>Sat May 09 00:00:00 -0700 2009</read_at>
  <date_added>Fri Mar 20 21:34:18 -0700 2009</date_added>
  <date_updated>Sat May 09 06:20:19 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[A very wothwhile book to read if you are looking for information on personal development. It illustrates how we let our irrational fears limit our potential and more importantly how to go about overcoming them. The books is short and easy to read and contains many simple and prectical examples and e...<a href="http://www.goodreads.com/review/show/49927549">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/49927549]]></url>
</review>
    <review id="64527770">
    <user id="2539368">
    <name><![CDATA[Sandy]]></name>
    <location><![CDATA[Marine City, MI]]></location>        
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  <title>Feel the Fear and Do It Anyway</title>
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    <rating>4</rating>
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  <read_at>Mon Jan 01 00:00:00 -0800 1990</read_at>
  <date_added>Wed Jul 22 10:19:55 -0700 2009</date_added>
  <date_updated>Wed Jul 22 10:23:07 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[Self Help.  Gives concrete activities to help conquer your fears.  I found it very helpful in conquer (well not Completely conquering:-) the fear of public speking &amp; conducting large meetings.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/64527770]]></url>
</review>
    <review id="31660426">
    <user id="1196481">
    <name><![CDATA[Lia]]></name>
    <location><![CDATA[The United States]]></location>        
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    <rating>5</rating>
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  <read_at>Sun Aug 31 00:00:00 -0700 2008</read_at>
  <date_added>Sun Aug 31 10:12:37 -0700 2008</date_added>
  <date_updated>Sun Aug 31 10:12:37 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[This book takes a different approach to fear than is usually found. Rather than saying, &quot;Let's get to the root of your fear, because then you'll know why you are afraid and you'll be able to work through those reasons and then the fear will be gone forever&quot;--instead she says, &quot;Fear is...<a href="http://www.goodreads.com/review/show/31660426">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/31660426]]></url>
</review>
    <review id="70034008">
    <user id="317977">
    <name><![CDATA[Zoe]]></name>
    <location><![CDATA[Astoria, NY]]></location>        
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    <rating>5</rating>
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  <read_at>Wed Oct 01 00:00:00 -0700 2003</read_at>
  <date_added>Fri Sep 04 08:24:36 -0700 2009</date_added>
  <date_updated>Fri Sep 04 08:25:50 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[This is a useful book on how to deal with facing one´s fears and making change. It was very helpful to me, and hopefully will be again, in the process of making transitions.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/70034008]]></url>
</review>
    <review id="52848154">
    <user id="801284">
    <name><![CDATA[J.C.]]></name>
    <location><![CDATA[Olathe, KS]]></location>        
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    <rating>4</rating>
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  <recommended_for><![CDATA[anyone trying to make important life-changing decisions]]></recommended_for>
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  <read_at>Fri Jun 26 00:00:00 -0700 2009</read_at>
  <date_added>Wed Apr 15 19:26:59 -0700 2009</date_added>
  <date_updated>Sat Aug 08 20:48:14 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[The subject matter is intriguing and inviting (how to talk yourself into doing things you want to do but are afraid to), however I think where you're at in life has huge impact on how much you get out of this book. I can totally see how if I was facing some tough decisions all by myself, I would wan...<a href="http://www.goodreads.com/review/show/52848154">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/52848154]]></url>
</review>
    <review id="52095906">
    <user id="2205906">
    <name><![CDATA[Andrea]]></name>
    <location><![CDATA[St. John's, NL, Canada]]></location>        
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  <read_at>Sun Apr 19 18:30:42 -0700 2009</read_at>
  <date_added>Thu Apr 09 13:26:33 -0700 2009</date_added>
  <date_updated>Sun Apr 19 18:30:42 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[I really enjoyed this book and found some of the 'homework' interesting and think it may work. I was reading a borrowed issue but am looking for my own so I can read it again and underline certain areas to go back to when I am feeling less than courageous.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/52095906]]></url>
</review>
    <review id="46031149">
    <user id="278359">
    <name><![CDATA[Tish]]></name>
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  <date_added>Wed Feb 11 08:44:35 -0800 2009</date_added>
  <date_updated>Wed Feb 11 08:44:35 -0800 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[trying to overcome my fear of swimming with sharks and my fear of heights. we'll see if it worked after my  trip to South Africa...]]></body>
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