The Mind-Beauty Connection: 9 Days to Less Stress, Gorgeous Skin, and a Whole New You.
My rating:
didn't like it it was ok liked it really liked it it was amazing
add to my books

The Mind-Beauty Connection: 9 Days to Less Stress, Gorgeous Skin, and a Whole New You.

3.07 of 5 stars 3.07  ·  rating details  ·  29 ratings  ·  7 reviews
It's not your age that's causing half of those lines and crinkles. It's your life.

Now, Amy Wechsler, MD shows you how to de-stress your skin and take years -- years -- off your face.

In 9 days.

Liking the way you look is vital to your health and happiness. But that's not easy when life runs at warp speed -- you're simultaneously coping with ever-increasing demands: depe

...more
Paperback, 320 pages
Published October 7th 2008 by Free Press (first published 2008)
more details... edit details
There is a good chance some of your friends read this book. Sign in to see!
sign in »

Friend Reviews

To see what your friends thought of this book, please sign up.
This book is currently not featured on any Listopia lists. Add this book to your favorite list »

Community Reviews

(showing 1-30 of 46)
filter  |  sort: default (?)  |  rating details
Ruth
I've enjoyed reading a book by a person who is both a licensed psychologist and a practicing dermatologist! Interesting angle. Nothing she says is anything I might not have known inately from a common-sense standpoint, but there are lots of interesting details about beauty products (and she does a nice job of debunking the products that are 100% hype and not effective) as well as the 9-steps she recommends that can have a huge impact on one's skin without any beauty products at all (or supplem...more
Falcon
This book is dear to my heart since Amy Wechsler has been my dermatologist for a couple of years now. She's the only doctor who's been able to clear my skin to a state of glowing perfection, so I take all of her advice to heart. She definitely knows what she's talking about and reinforces advice that is foundational to leading a healthy life.

I'm currently doing her 9 day program and loving it so far, it's really simple and helps you alleviate stress from your life in an approachable...more
Vera
I very much enjoyed "The Mind-Beauty Connection", finished it in 2 days, and what's more, I've actually been following Dr. Wechsler's suggestions. She starts out by discussing skin care and the science behind various creams and treatments available, and then launches into a description of her 9-day renewal plan for the skin.

Dr. Wechsler provides straightforward, honest and unbiased advice on effective skin care routines, make-up, diet, exercise, etc. She does mention her fa...more
Holly
Excellent book about skin care. The primary audience is female, but men could get a lot out of this primer too. An incredible amount of science is provided to explain the functioning and problems of the skin. The author has a 9 day plan that is fairly predictable but helpful for those who have not had a healthy lifestyle. Wechsler provide a few helpful product suggestions and I know use a sunscreen she uses. (Neutrogena for Sensitive Skin SPF 30) While I have read quite a few books on skin...more
maria
yeah, yeah.... use moisturizer, drink green tea, sleep, I get it already!!!!!
CC
Liked the list of beauty recommendations that you can purchase from the drugstore.
Mckinley
This is a very good book from a dermatologist. Sensible advice.
Melissa
Melissa marked it as to-read  ·  review of another edition
Kristina
Kristina marked it as to-read  ·  review of another edition
Renée
Renée marked it as to-read  ·  review of another edition
Kelly
Kelly marked it as to-read  ·  review of another edition
Tiffany
Tiffany marked it as to-read  ·  review of another edition
Rocksanda
Rocksanda marked it as to-read
Sonnia
Sonnia marked it as to-read
Denyce
Denyce marked it as to-read  ·  review of another edition
Christina  *
Christina * marked it as to-read  ·  review of another edition
« previous 1
There are no discussion topics on this book yet. Be the first to start one »
The Mind-Beauty Connection: 9 Days to Reverse Stress Aging and Reveal More Youthful, Beautiful Skin (Hardcover)
The Mind-Beauty Connection: 9 Days to Reverse Stress Aging and Reveal More Youthful, Beautiful Skin (ebook)
The Mind-Beauty Connection: 9 Days to Reverse Stress Aging and Reveal More Youthful, Beautiful Skin (Audio CD)
Feliz Por Dentro: Bella Por Fuera (Paperback)
The Mind-Beauty Connection: 9 Days to Reverse Stress Aging and Reveal More Youthful, Beautiful Skin (Kindle Edition)

Share This Book

Your website
Pin It