false http://photo.goodreads.com/books/1255833094m/6494884.jpg 6494884 1 <p><b>Calcium pills don't work. Dairy products don't strengthen bones. Drugs may be dangerous.</p></b> <p>For years, doctors have been telling us to drink milk, eat dairy products, and take calcium pills to improve our bone vitality. The problem is, they’re wrong. This groundbreaking guide uses the latest clinical studies and the most upto- date medical information to help you strengthen your bones, reduce the risk of fractures, and prevent osteoporosis. You’ll learn why there’s no proof of calcium’s effectiveness, despite what doctors say, and why a low-acid diet is the only effective way to prevent bone loss. <p>"This clear, convincing explanation of osteoporosis will change the way the world thinks about bone health. Lanou and Castleman prove beyond doubt that milk and dairy are the problem, not the solution." <br><b>-Rory Freedman, coauthor of #1<i> New York Times</i> best seller <i>Skinny Bitch</b></i> <p>"The authors have tackled an almost intractable myth: that calcium is the one and only key to bone vitality. It isn't. Everyone who cares about preventing osteoporosis should read this book." <br><b> -- Dr. T. Colin Campbell, author of <i>The China Study 6686329 1 5 2009 Building Bone Vitality: A Revolutionary Diet Plan to Prevent Bone Loss and Reverse Osteoporosis--Without Dairy Foods, Calcium, Estrogen, or Drugs total:4|5:2|4:0|3:0|2:0|1:0| 4 16 5 2 3 0 false false Thu Aug 06 06:41:21 -0700 2009 Thu Aug 06 06:23:41 -0700 2009 Thu Aug 06 06:41:21 -0700 2009
Basically, they are ...more...]]> 3 0 false false Mon Sep 07 00:00:00 -0700 2009 Sat Aug 29 16:59:07 -0700 2009 Mon Sep 07 17:33:20 -0700 2009 ...more...]]> 5 0 false false Fri Oct 23 05:14:43 -0700 2009 Tue Oct 13 15:13:35 -0700 2009 Tue Oct 13 15:13:50 -0700 2009 5 0 false false Sun Oct 11 13:01:40 -0700 2009 Sun Oct 11 13:01:40 -0700 2009 0 0 false false Fri Jul 17 15:22:21 -0700 2009 Fri Jul 17 15:22:21 -0700 2009 http://www.goodreads.com/book_link/follow/8?book_id=6494884