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Ashtanga Yoga

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3.6 of 5 stars 3.60  ·  rating details  ·  5 ratings  ·  2 reviews
Paperback, 128 pages
Published January 4th 2007 by Panamericana Editorial (first published April 30th 2004)
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(showing 1-6 of 6)
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Satia
Sep 05, 2010 Satia rated it 4 of 5 stars
Shelves: yoga
Although I am not able to enjoy an ashtanga flow practice, I think this book is a great resource for those who can. For more:

http://satia.blogspot.com/2010/09/ash...

Also, at the bottom of my blog there is a poll for what book I should read next. If you want to voice an opinion, feel free. For more info about the books and/or poll:

http://satia.blogspot.com/2010/09/wha...
Huma Rashid
Pretty good guide. Great illustrations; hard to go wrong with a pose.
Kia
Kia marked it as to-read
Feb 24, 2014
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Ashtanga Yoga: Build Strength, Flexibility and Serenity with This Ancient Art - A flowmotion book Ashtanga Yoga: A Flowmotion� Book: Build Strength, Flexibility and Serenity with this Ancient Physical Art

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