false http://photo.goodreads.com/books/1223661700m/648491.jpg 648491 2 <b>The Wisdom of Healing</b>, by David Simon, M.D., is an engaging, thoroughly practical guide to the many benefits of mind body medicine, in particular those derived from the ancient Indian medical system known as Ayurveda. In Ayurveda, David Simon has found a system based on individuality--on our unique responses to food, exercise, stress, medicine, surgery, and a wide range of external factors. By using the mind body questionnaire that begins on page 51 of <b>The Wisdom of Healing</b>, you can establish your own mind body type and find a daily routine that is ideally suited to creating optimal health for you.<br>        <br>In these pages you will also learn how to use food as medicine; relaxation techniques; healing breath and neuromuscular exercises; techniques for detoxification, purification, and rejuvenation; and strategies for addressing such specific conditions as reproduction and pregnancy, aging, diabetes, heart disease, cancer, and chronic pain. Intermingled with medical advice is the story of the author's journey as a young medical student, his disappointment with the traditional emphasis on the mechanics of disease and diagnosis, and his discovery of a medical science that focuses on the patient in its strategies for achieving and maintaining optimal health. By integrating this book's information into your life you will become as nature intended--restored to optimal health in body, mind, and spirit, free to experience the joy in every moment. 634630 1998 The Wisdom of Healing: A Natural Mind Body Program for Optimal Wellness total:5|5:2|3:2|2:1| 5 18 9 1 2 0 false false Wed Aug 01 00:00:00 -0700 2007 Thu Sep 06 09:12:12 -0700 2007 Thu Sep 06 09:12:12 -0700 2007 0 0 false false Thu Nov 12 11:16:14 -0800 2009 Thu Nov 12 11:16:14 -0800 2009 5 0 false false Mon Oct 05 16:07:01 -0700 2009 Mon Oct 05 16:07:01 -0700 2009 3 0 false false Wed Sep 23 13:32:50 -0700 2009 Wed Sep 23 13:33:01 -0700 2009 3 0 false false Tue May 19 08:16:50 -0700 2009 Tue May 19 08:16:50 -0700 2009 0 0 false false Tue Jan 13 11:34:24 -0800 2009 Tue Jan 13 11:34:24 -0800 2009 0 0 false false Fri Jan 02 08:05:44 -0800 2009 Fri Jan 09 13:23:07 -0800 2009 0 0 false false Fri Jun 13 14:45:52 -0700 2008 Fri Jun 13 14:45:52 -0700 2008 5 0 false false Tue Jan 29 00:32:30 -0800 2008 Tue Jan 29 00:32:30 -0800 2008 http://www.goodreads.com/book_link/follow/8?book_id=648491