Getting Over Getting Mad: Positive Ways to Manage Anger in Your Most Important Relationships
In Getting Over Getting Mad, psychotherapist and best-selling author Judy Ford shows us how to deal with anger productively.
We all have the capacity to get mad and we all have good reasons to be angry. If anger is suppressed, it will emerge in dark forms - manipulation, depression and sometimes-even violence. Getting Over Getting Mad shows us how to manage our anger, a...more