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Even Happier: A Gratitude Journal for Daily Joy and Lasting Fulfillment
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Even Happier: A Gratitude Journal for Daily Joy and Lasting Fulfillment

3.91 of 5 stars 3.91  ·  rating details  ·  58 ratings  ·  4 reviews
Learn to be Happier. Week by Week.
In this week-by-week guided journal, Tal Ben-Shahar offers a full year's worth of exercises to inspire happiness every day. Using the groundbreaking principles of positive psychology that he taught in his wildly popular course at Harvard University and that inspired his worldwide bestseller "Happier," Ben-Shahar has designed a series of to
Paperback, 208 pages
Published September 1st 2009 by McGraw-Hill (first published August 17th 2009)
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This is wonderful... I started doing this on my own, and was discussing with my hubby. We have "weekly check-ins" where we go over family items, dicuss where things are at with the kids, how things feel in our home, how we are feeling personally and as a couple, and what we currently need from one another. This has been amazing for our relationship! We decided to make this gratitude journal part of our check-ins.
A few things I have loved:
"What you focus on expands, and when you focus on the go
Leader Summaries
Desde Leader Summaries recomendamos la lectura del libro Practicar la felicidad, de Tal Ben-Shahar.
Las personas interesadas en las siguientes temáticas lo encontrarán práctico y útil: habilidades directivas, crecimiento personal y psicología positiva.
En el siguiente enlace tienes el resumen del libro Practicar la felicidad, Reflexiones prácticas para conseguir una vida gratificante: Practicar la felicidad
Some interesting thoughts about happiness and how to improve your life. The form of journal is not very good, and about 50 weeks is too much for our internet age.
Martin Goldberg
Tal Ben Shahar is simply outstanding. Very readable. Not fluff.
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Tal Ben-Shahar (Hebrew: טל בן-שחר, also known as Tal David Ben-Shachar) is an Israeli teacher and writer in the areas of positive psychology and leadership.

Tal Ben-Shahar taught at Harvard, where his classes on Positive Psychology and The Psychology of Leadership were among the most popular courses in the University's history. Today Tal teaches at the Interdisciplinary Center, Herzliya.

Tal receive
More about Tal Ben-Shahar...
Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment The Pursuit of Perfect: How to Stop Chasing Perfection and Start Living a Richer, Happier Life Choose the Life You Want: The Way to Lasting Happiness Moment by Moment Being Happy: You Don't Have to Be Perfect to Lead a Richer, Happier Life The Question of Happiness: On Finding Meaning, Pleasure, and the Ultimate Currency

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