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Younger You: Unlock the Hidden Power of Your Brain to Look and Feel 15 Years Younger
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Younger You: Unlock the Hidden Power of Your Brain to Look and Feel 15 Years Younger

3.41  ·  Rating Details ·  51 Ratings  ·  6 Reviews
Presents a nutritionally based program to jump-start brain hormones and reverse the effects of aging. This title reveals how controlling brain hormones through diet, lifestyle changes, key vitamins, minerals, and nutritional supplements can halt the aging process.
Hardcover, 296 pages
Published December 16th 2006 by McGraw-Hill Companies (first published November 27th 2006)
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ayse koksoy
Nov 10, 2016 ayse koksoy rated it really liked it
Interesting read, describes obesity and disease as defects in major neurotransmitter synthesis and signaling..
ROSALIE
Aug 22, 2011 ROSALIE rated it really liked it  ·  review of another edition
Recommends it for: those concerned with aging, health, or emotional issues
Recommended to ROSALIE by: found it in Barnes&Noble
YOUNGER YOU UNLOCK THE HIDDEN POWER OF YOUR BRAIN TO LOOK AND FEEL 15 YEARS YOUNGER - a book by Eric R. Braverman, M.D. is a wealth of information about how the youth and vitality of the the brain affects the health of the body in general..."If you are not internally young, then you are not truly young or healthy." [introduction pg xxiii]
I like the book because it takes you from one point of importance to the next in a seemingly medical fashion that is more hands-on than a lot of same genre book
...more
Tracy
I saw this book on a tv doctor show (a morning show about improving your health and not a fictional tv doctor show like ER or Grey's Anatomy) when I was in the dentist's office a couple days ago. (A real fun visit too, where I was told I have a cavity, my first ever, and then there were mentions of this horrifying phrase: "root canal". *violent shudders*). Anyway, the particular show featured a 40-year-old woman whose insides were aged to 60. The book is all about how to reverse the signs of ...more
V
Jul 16, 2012 V rated it it was ok
This review has been hidden because it contains spoilers. To view it, click here.
Teddy
Sep 06, 2014 Teddy rated it liked it
Mostly skimmed through to get the important points. I don't know that this will change my life, but it had some good information.
Glenda Carlson
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Michael Lynes
Michael Lynes rated it really liked it
Mar 19, 2015
Peachy
Feb 07, 2016 Peachy rated it really liked it
It's amazing how the body can be managed by understanding biochemicals.
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