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The Protein Counter
Every day your body must build and replace millions of cells -- a feat that would be impossible without protein. And your daily protein requirements rise in situations of stress, exercise, weight loss, illness, injury, pregnancy, and surgery. Now two nationally recognized nutrition experts give you the essential, up-to-date information you need to calibrate the best ...more
Paperback, 576 pages
Published March 1st 1997 by Pocket Books
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