Here Comes The Sundealing With Depression
The same self-care program for recovery from depression that Gayle Rosellini and Mark Worden presented in their book "Here Comes the Sun: Dealing with Depression", is now available on this 60-minute audio cassette. Hear about the different kinds of depression and, most importantly, discover many ideas for overcoming it.
Published 1987 by Hazelden
To see what your friends thought of this book, please sign up.
(showing 1-6 of 6)
A potentially lifesaving book full of concrete and immediately usable things a person suffering from clinical depression can do to feel better. This book has been a staple in both mental health programs and recovery groups I've experienced. If you're struggling with feelings of emptiness or grief, suicidal urges, or emotional numbness, this book can help.