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<book id="6400219">
  <title><![CDATA[Cook Food: A Manualfesto for Easy, Healthy, Local Eating]]></title>
  <isbn><![CDATA[1604860731]]></isbn>
  <isbn13><![CDATA[9781604860733]]></isbn13>
  <work>
  <best-book-id type="integer">6400219</best-book-id>
  <books-count type="integer">1</books-count>
  <default-description>&lt;DIV&gt;&lt;DIV&gt;&lt;P style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;This rousing call to action for healthy, conscious eating is an inspirational primer for those who want to move beyond packaged and processed food toward a more responsible and sustainable way of eating. Many people are learning about the political ramifications of what they eat, but don't know how to change their habits or expand their kitchen repertoire to include meatless dishes. This compendium offers a straightforward overview of the political issues surrounding food, and a culinary toolkit to put principles into practice. Without resorting to faux meat, fake cheese, or obscure ingredients, the recipes focus on fresh, local, minimally processed ingredients that sustain farmers, animals, and the entire food chain. Instead of a rigid set of recipes to be replicated, it offers tips for improvisation, creative thinking in the kitchen, practical suggestions for cooking on a budget, and quick and delicious vegan and vegetarian meal options for anyone who wants to eat fast, tasty, nutritious food every day.&lt;/P&gt;&lt;/DIV&gt;</default-description>
  <id type="integer">6588929</id>
  <media-type nil="true"></media-type>
  <original-language-id type="integer" nil="true"></original-language-id>
  <original-publication-day type="integer">1</original-publication-day>
  <original-publication-month type="integer">9</original-publication-month>
  <original-publication-year type="integer">2009</original-publication-year>
  <original-title>Cook Food: A Manualfesto for Easy, Healthy, Local Eating</original-title>
  <rating-dist>total:24|5:15|4:6|3:2|2:1|1:0|</rating-dist>
  <ratings-count type="integer">24</ratings-count>
  <ratings-sum type="integer">107</ratings-sum>
  <reviews-count type="integer">129</reviews-count>
  <text-reviews-count type="integer">11</text-reviews-count>
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  <average_rating><![CDATA[4.46]]></average_rating>
  <ratings_count><![CDATA[24]]></ratings_count>
  <text_reviews_count><![CDATA[11]]></text_reviews_count>
  <url><![CDATA[http://www.goodreads.com/book/show/6400219-cook-food-a-manualfesto-for-easy-healthy-local-eating]]></url>
  <authors>
        <author id="1166430">
      <name><![CDATA[Lisa Jervis]]></name>
      <role><![CDATA[]]></role>
      <url><![CDATA[http://www.goodreads.com/author/show/1166430.Lisa_Jervis]]></url>
      <average_rating><![CDATA[4.13]]></average_rating>
      <ratings_count><![CDATA[577]]></ratings_count>
      <text_reviews_count><![CDATA[107]]></text_reviews_count>
    </author>
      </authors>
  <reviews start="1" end="20" total="129">
    <review id="76143521">
  <user id="2869686">
    <name><![CDATA[Lindsay]]></name>
    <location><![CDATA[New York, NY]]></location>        
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    <rating>3</rating>
  <votes>0</votes>
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  <read_at>Wed Oct 07 00:00:00 -0700 2009</read_at>
  <date_added>Thu Oct 29 14:08:47 -0700 2009</date_added>
  <date_updated>Thu Oct 29 14:09:30 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[Cook Food by Lisa Jervis self-describes itself as a manualfesto for easy, healthy, local eating. If you’ve ever felt overwhelmed by the politics on your plate — this book is for you. Jervis takes the best information and insight from books like Michael Pollan’s In Defense of Food and The Omniv...<a href="http://www.goodreads.com/review/show/76143521">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/76143521?utm_medium=api]]></url>
</review>
    <review id="73734943">
  <user id="231742">
    <name><![CDATA[Leeann]]></name>
    <location><![CDATA[New Boston, MI]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/231742-leeann?utm_medium=api]]></url>
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    <rating>4</rating>
  <votes>0</votes>
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  <read_at>Wed Oct 07 00:00:00 -0700 2009</read_at>
  <date_added>Wed Oct 07 08:06:00 -0700 2009</date_added>
  <date_updated>Wed Oct 07 08:17:36 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[A <a rel="nofollow" target="_blank" href="http://pandagon.net/index.php/site/bamboo_review_cook_food">review at Pandagon</a> got me curious/excited about this book, so I ordered a copy for a friend who is looking to learn to cook.  It finally arrived yesterday and I've been enjoying looking through it before passing it on to her (and I will undoubtedly be copying down a few recipes, too).  There is mu...<a href="http://www.goodreads.com/review/show/73734943">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/73734943?utm_medium=api]]></url>
</review>
    <review id="71556000">
  <user id="130456">
    <name><![CDATA[Cinnamon]]></name>
    <location><![CDATA[Chicago, IL]]></location>        
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    <rating>5</rating>
  <votes>1</votes>
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  <read_at>Wed Jul 01 00:00:00 -0700 2009</read_at>
  <date_added>Thu Sep 17 10:11:07 -0700 2009</date_added>
  <date_updated>Thu Sep 17 10:21:05 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[I was lucky enough to read this book while writing my own cookbook. And I have to commend Lisa highly for writing the book I would also have liked to have read and she did it better than I would. Mine would have been twice as long and unnecessarily so.<br/><br/>She does provide recipes, but they s...<a href="http://www.goodreads.com/review/show/71556000">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/71556000?utm_medium=api]]></url>
</review>
    <review id="58077359">
  <user id="955222">
    <name><![CDATA[Janet]]></name>
    <location><![CDATA[Berkeley, CA]]></location>        
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    <rating>5</rating>
  <votes>1</votes>
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  <read_at></read_at>
  <date_added>Mon Jun 01 11:53:24 -0700 2009</date_added>
  <date_updated>Mon Jun 01 11:53:24 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[I was lucky enough to be a test taster/test reader for this book, and all I can say is &quot;DIY scrumptious.&quot;<br/><br/>Lisa's recipes are waaay easy to follow, leave room for a little creativity, and don't require a bunch of esoteric ingredients. More importantly, the end result is crunchy-s...<a href="http://www.goodreads.com/review/show/58077359">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/58077359?utm_medium=api]]></url>
</review>
    <review id="76335711">
  <user id="2840403">
    <name><![CDATA[PM Press]]></name>
    <location><![CDATA[Oakland, CA]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/2840403-pm-press?utm_medium=api]]></url>
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    <rating>5</rating>
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  <date_added>Sat Oct 31 18:46:33 -0700 2009</date_added>
  <date_updated>Sat Oct 31 18:47:32 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[More than just a rousing food manifesto and a nifty set of tools, Cook Food makes preparing tasty, wholesome meals simple and accessible for those hungry for both change and scrumptious fare. If you're used to getting your meals from a package--or the delivery guy--or if you think you don't know how...<a href="http://www.goodreads.com/review/show/76335711">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/76335711?utm_medium=api]]></url>
</review>
    <review id="62679666">
  <user id="22896">
    <name><![CDATA[Anna]]></name>
    <location><![CDATA[Detroit, MI]]></location>        
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    <rating>4</rating>
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  <read_at>Tue Jul 01 00:00:00 -0700 2008</read_at>
  <date_added>Wed Jul 08 15:29:04 -0700 2009</date_added>
  <date_updated>Wed Jul 08 15:41:17 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[While healing from a broken foot, relying on friends to bring me the basics of groceries, reading this book inspired wonderful dreams of my revived kitchen. From my couch I made a wish list for my future return trip to the market. It was a long list.<br/><br/>After reading quite a lot about food a...<a href="http://www.goodreads.com/review/show/62679666">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/62679666?utm_medium=api]]></url>
</review>
    <review id="58052795">
  <user id="814477">
    <name><![CDATA[Veronica]]></name>
    <location><![CDATA[Chicago, IL]]></location>        
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    <rating>4</rating>
  <votes>1</votes>
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  <read_at>Thu Jul 16 00:00:00 -0700 2009</read_at>
  <date_added>Mon Jun 01 08:02:32 -0700 2009</date_added>
  <date_updated>Thu Jul 16 21:08:06 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[I haven't felt so guilty while reading a book since &quot;Animal Liberation&quot; by <a rel="nofollow" target="_blank" href="http://en.wikipedia.org/wiki/Peter_Singer">Peter Singer.</a> This isn't just a cook book, but a plea for us to be aware of how each of our meals impact the globe and our bodies. Yeah, it's a lot. But Lisa does it with a gentle hammer. And that's what really sold...<a href="http://www.goodreads.com/review/show/58052795">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/58052795?utm_medium=api]]></url>
</review>
    <review id="65818391">
  <user id="2335887">
    <name><![CDATA[Sally]]></name>
    <location><![CDATA[New York, NY]]></location>        
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    <rating>4</rating>
  <votes>0</votes>
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  <read_at>Tue Aug 11 00:00:00 -0700 2009</read_at>
  <date_added>Sat Aug 01 19:11:31 -0700 2009</date_added>
  <date_updated>Wed Aug 12 17:25:14 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[I really enjoyed this book. It made me think about food in a way I never have. Usually, food-related politics is in one ear and out the other with me, but this gave me a lot to think about and discuss with folks.<br/><br/>I haven't tried any of the recipes yet, but I had 4 picked out that I'm goin...<a href="http://www.goodreads.com/review/show/65818391">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/65818391?utm_medium=api]]></url>
</review>
    <review id="73422781">
  <user id="739853">
    <name><![CDATA[Steve]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/739853-steve?utm_medium=api]]></url>
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    <rating>3</rating>
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  <date_added>Sun Oct 04 12:44:30 -0700 2009</date_added>
  <date_updated>Sun Oct 04 12:45:31 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[Though I got a couple good recipes &amp; techniques out of the book, it's more for beginners, and I'll probably pass it along to the kids. I did like the Chile-style Beans adn Greens recipe, though.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/73422781?utm_medium=api]]></url>
</review>
    <review id="68129753">
  <user id="844804">
    <name><![CDATA[Stacy]]></name>
    <location><![CDATA[Tempe, AZ]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/844804-stacy?utm_medium=api]]></url>
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    <rating>0</rating>
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  <date_added>Wed Aug 19 20:36:33 -0700 2009</date_added>
  <date_updated>Wed Aug 19 20:37:28 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[This is so similar to the book that i've been working on, i'm going to have to check it out and make sure i don't duplicate lisa's efforts...]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/68129753?utm_medium=api]]></url>
</review>
    <review id="57995137">
  <user id="826171">
    <name><![CDATA[Lisa]]></name>
    <location><![CDATA[Oakland, CA]]></location>        
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    <rating>5</rating>
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  <date_added>Sun May 31 17:42:42 -0700 2009</date_added>
  <date_updated>Sun May 31 17:43:07 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[Of course I give it 5 stars, I wrote it...]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/57995137?utm_medium=api]]></url>
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    <review id="77049937">
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  <date_added>Sat Nov 07 17:24:30 -0800 2009</date_added>
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  <date_added>Sat Nov 07 16:56:02 -0800 2009</date_added>
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  <date_added>Sat Nov 07 05:33:53 -0800 2009</date_added>
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