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  <title><![CDATA[Cook Food: A Manualfesto for Easy, Healthy, Local Eating]]></title>
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  <description><![CDATA[This rousing call to action for healthy, conscious eating is an inspirational primer for those who want to move beyond packaged and processed food toward a more responsible and sustainable way of eating. Many people are learning about the political ramifications of what they eat, but don't know how to change their habits or expand their kitchen repertoire to include meatless dishes. This compendium offers a straightforward overview of the political issues surrounding food, and a culinary toolkit to put principles into practice. Without resorting to faux meat, fake cheese, or obscure ingredients, the recipes focus on fresh, local, minimally processed ingredients that sustain farmers, animals, and the entire food chain. Instead of a rigid set of recipes to be replicated, it offers tips for improvisation, creative thinking in the kitchen, practical suggestions for cooking on a budget, and quick and delicious vegan and vegetarian meal options for anyone who wants to eat fast, tasty, nutritious food every day.]]></description>
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        <name><![CDATA[Lisa Jervis]]></name>
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    <![CDATA[This rousing call to action for healthy, conscious eating is an inspirational primer for those who want to move beyond packaged and processed food toward a more responsible and sustainable way of eating. Many people are learning about the political ramifications of what they eat, but don't know how to change their habits or expand their kitchen repertoire to include meatless dishes. This compendium offers a straightforward overview of the political issues surrounding food, and a culinary toolkit to put principles into practice. Without resorting to faux meat, fake cheese, or obscure ingredients, the recipes focus on fresh, local, minimally processed ingredients that sustain farmers, animals, and the entire food chain. Instead of a rigid set of recipes to be replicated, it offers tips for improvisation, creative thinking in the kitchen, practical suggestions for cooking on a budget, and quick and delicious vegan and vegetarian meal options for anyone who wants to eat fast, tasty, nutritious food every day.]]>
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  <read_at>Wed Oct 07 00:00:00 -0700 2009</read_at>
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    <body><![CDATA[A <a rel="nofollow" target="_blank" href="http://pandagon.net/index.php/site/bamboo_review_cook_food">review at Pandagon</a> got me curious/excited about this book, so I ordered a copy for a friend who is looking to learn to cook.  It finally arrived yesterday and I've been enjoying looking through it before passing it on to her (and I will undoubtedly be copying down a few recipes, too).  There is mu...<a href="http://www.goodreads.com/review/show/73734943">more...</a>]]></body>
    
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      <review>
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    <name><![CDATA[Cinnamon]]></name>
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  <title>
    <![CDATA[Cook Food: A Manualfesto for Easy, Healthy, Local Eating]]>
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  <average_rating>4.35</average_rating>
  <ratings_count>31</ratings_count>
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    <![CDATA[This rousing call to action for healthy, conscious eating is an inspirational primer for those who want to move beyond packaged and processed food toward a more responsible and sustainable way of eating. Many people are learning about the political ramifications of what they eat, but don't know how to change their habits or expand their kitchen repertoire to include meatless dishes. This compendium offers a straightforward overview of the political issues surrounding food, and a culinary toolkit to put principles into practice. Without resorting to faux meat, fake cheese, or obscure ingredients, the recipes focus on fresh, local, minimally processed ingredients that sustain farmers, animals, and the entire food chain. Instead of a rigid set of recipes to be replicated, it offers tips for improvisation, creative thinking in the kitchen, practical suggestions for cooking on a budget, and quick and delicious vegan and vegetarian meal options for anyone who wants to eat fast, tasty, nutritious food every day.]]>
  </description>
  <published>2009</published>
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    <rating>5</rating>
  <votes>1</votes>
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  <read_at>Wed Jul 01 00:00:00 -0700 2009</read_at>
  <date_added>Thu Sep 17 10:11:07 -0700 2009</date_added>
  <date_updated>Thu Sep 17 10:21:05 -0700 2009</date_updated>
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    <body><![CDATA[I was lucky enough to read this book while writing my own cookbook. And I have to commend Lisa highly for writing the book I would also have liked to have read and she did it better than I would. Mine would have been twice as long and unnecessarily so.<br/><br/>She does provide recipes, but they s...<a href="http://www.goodreads.com/review/show/71556000">more...</a>]]></body>
    
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      <review>
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    <name><![CDATA[Janet]]></name>
    <location><![CDATA[Berkeley, CA]]></location>
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  <average_rating>4.35</average_rating>
  <ratings_count>31</ratings_count>
  <description>
    <![CDATA[This rousing call to action for healthy, conscious eating is an inspirational primer for those who want to move beyond packaged and processed food toward a more responsible and sustainable way of eating. Many people are learning about the political ramifications of what they eat, but don't know how to change their habits or expand their kitchen repertoire to include meatless dishes. This compendium offers a straightforward overview of the political issues surrounding food, and a culinary toolkit to put principles into practice. Without resorting to faux meat, fake cheese, or obscure ingredients, the recipes focus on fresh, local, minimally processed ingredients that sustain farmers, animals, and the entire food chain. Instead of a rigid set of recipes to be replicated, it offers tips for improvisation, creative thinking in the kitchen, practical suggestions for cooking on a budget, and quick and delicious vegan and vegetarian meal options for anyone who wants to eat fast, tasty, nutritious food every day.]]>
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  <published>2009</published>
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  <date_added>Mon Jun 01 11:53:24 -0700 2009</date_added>
  <date_updated>Mon Jun 01 11:53:24 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[I was lucky enough to be a test taster/test reader for this book, and all I can say is &quot;DIY scrumptious.&quot;<br/><br/>Lisa's recipes are waaay easy to follow, leave room for a little creativity, and don't require a bunch of esoteric ingredients. More importantly, the end result is crunchy-s...<a href="http://www.goodreads.com/review/show/58077359">more...</a>]]></body>
    
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      <review>
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    <name><![CDATA[PM Press]]></name>
    <location><![CDATA[Oakland, CA]]></location>
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    <![CDATA[Cook Food: A Manualfesto for Easy, Healthy, Local Eating]]>
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  <link>http://www.goodreads.com/book/show/6400219-cook-food</link>
  <average_rating>4.35</average_rating>
  <ratings_count>31</ratings_count>
  <description>
    <![CDATA[This rousing call to action for healthy, conscious eating is an inspirational primer for those who want to move beyond packaged and processed food toward a more responsible and sustainable way of eating. Many people are learning about the political ramifications of what they eat, but don't know how to change their habits or expand their kitchen repertoire to include meatless dishes. This compendium offers a straightforward overview of the political issues surrounding food, and a culinary toolkit to put principles into practice. Without resorting to faux meat, fake cheese, or obscure ingredients, the recipes focus on fresh, local, minimally processed ingredients that sustain farmers, animals, and the entire food chain. Instead of a rigid set of recipes to be replicated, it offers tips for improvisation, creative thinking in the kitchen, practical suggestions for cooking on a budget, and quick and delicious vegan and vegetarian meal options for anyone who wants to eat fast, tasty, nutritious food every day.]]>
  </description>
  <published>2009</published>
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    <rating>5</rating>
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  <date_added>Sat Oct 31 18:46:33 -0700 2009</date_added>
  <date_updated>Sat Oct 31 18:47:32 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[More than just a rousing food manifesto and a nifty set of tools, Cook Food makes preparing tasty, wholesome meals simple and accessible for those hungry for both change and scrumptious fare. If you're used to getting your meals from a package--or the delivery guy--or if you think you don't know how...<a href="http://www.goodreads.com/review/show/76335711">more...</a>]]></body>
    
  <url><![CDATA[http://www.goodreads.com/review/show/76335711]]></url>
  <link><![CDATA[http://www.goodreads.com/review/show/76335711]]></link>
</review>
      <review>
  <id>62679666</id>
    <user>
    <id>22896</id>
    <name><![CDATA[Anna]]></name>
    <location><![CDATA[Detroit, MI]]></location>
    <link><![CDATA[http://www.goodreads.com/user/show/22896-anna]]></link>
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  <title>
    <![CDATA[Cook Food: A Manualfesto for Easy, Healthy, Local Eating]]>
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  <link>http://www.goodreads.com/book/show/6400219-cook-food</link>
  <average_rating>4.35</average_rating>
  <ratings_count>31</ratings_count>
  <description>
    <![CDATA[This rousing call to action for healthy, conscious eating is an inspirational primer for those who want to move beyond packaged and processed food toward a more responsible and sustainable way of eating. Many people are learning about the political ramifications of what they eat, but don't know how to change their habits or expand their kitchen repertoire to include meatless dishes. This compendium offers a straightforward overview of the political issues surrounding food, and a culinary toolkit to put principles into practice. Without resorting to faux meat, fake cheese, or obscure ingredients, the recipes focus on fresh, local, minimally processed ingredients that sustain farmers, animals, and the entire food chain. Instead of a rigid set of recipes to be replicated, it offers tips for improvisation, creative thinking in the kitchen, practical suggestions for cooking on a budget, and quick and delicious vegan and vegetarian meal options for anyone who wants to eat fast, tasty, nutritious food every day.]]>
  </description>
  <published>2009</published>
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    <rating>4</rating>
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  <read_at>Tue Jul 01 00:00:00 -0700 2008</read_at>
  <date_added>Wed Jul 08 15:29:04 -0700 2009</date_added>
  <date_updated>Wed Jul 08 15:41:17 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[While healing from a broken foot, relying on friends to bring me the basics of groceries, reading this book inspired wonderful dreams of my revived kitchen. From my couch I made a wish list for my future return trip to the market. It was a long list.<br/><br/>After reading quite a lot about food a...<a href="http://www.goodreads.com/review/show/62679666">more...</a>]]></body>
    
  <url><![CDATA[http://www.goodreads.com/review/show/62679666]]></url>
  <link><![CDATA[http://www.goodreads.com/review/show/62679666]]></link>
</review>
      <review>
  <id>58052795</id>
    <user>
    <id>814477</id>
    <name><![CDATA[Veronica]]></name>
    <location><![CDATA[Chicago, IL]]></location>
    <link><![CDATA[http://www.goodreads.com/user/show/814477-veronica]]></link>
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  <title>
    <![CDATA[Cook Food: A Manualfesto for Easy, Healthy, Local Eating]]>
  </title>
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  <link>http://www.goodreads.com/book/show/6400219-cook-food</link>
  <average_rating>4.35</average_rating>
  <ratings_count>31</ratings_count>
  <description>
    <![CDATA[This rousing call to action for healthy, conscious eating is an inspirational primer for those who want to move beyond packaged and processed food toward a more responsible and sustainable way of eating. Many people are learning about the political ramifications of what they eat, but don't know how to change their habits or expand their kitchen repertoire to include meatless dishes. This compendium offers a straightforward overview of the political issues surrounding food, and a culinary toolkit to put principles into practice. Without resorting to faux meat, fake cheese, or obscure ingredients, the recipes focus on fresh, local, minimally processed ingredients that sustain farmers, animals, and the entire food chain. Instead of a rigid set of recipes to be replicated, it offers tips for improvisation, creative thinking in the kitchen, practical suggestions for cooking on a budget, and quick and delicious vegan and vegetarian meal options for anyone who wants to eat fast, tasty, nutritious food every day.]]>
  </description>
  <published>2009</published>
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    <rating>4</rating>
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  <read_at>Thu Jul 16 00:00:00 -0700 2009</read_at>
  <date_added>Mon Jun 01 08:02:32 -0700 2009</date_added>
  <date_updated>Thu Jul 16 21:08:06 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[I haven't felt so guilty while reading a book since &quot;Animal Liberation&quot; by <a rel="nofollow" target="_blank" href="http://en.wikipedia.org/wiki/Peter_Singer">Peter Singer.</a> This isn't just a cook book, but a plea for us to be aware of how each of our meals impact the globe and our bodies. Yeah, it's a lot. But Lisa does it with a gentle hammer. And that's what really sold...<a href="http://www.goodreads.com/review/show/58052795">more...</a>]]></body>
    
  <url><![CDATA[http://www.goodreads.com/review/show/58052795]]></url>
  <link><![CDATA[http://www.goodreads.com/review/show/58052795]]></link>
</review>
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    <name><![CDATA[Sally]]></name>
    <location><![CDATA[New York, NY]]></location>
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  <average_rating>4.35</average_rating>
  <ratings_count>31</ratings_count>
  <description>
    <![CDATA[This rousing call to action for healthy, conscious eating is an inspirational primer for those who want to move beyond packaged and processed food toward a more responsible and sustainable way of eating. Many people are learning about the political ramifications of what they eat, but don't know how to change their habits or expand their kitchen repertoire to include meatless dishes. This compendium offers a straightforward overview of the political issues surrounding food, and a culinary toolkit to put principles into practice. Without resorting to faux meat, fake cheese, or obscure ingredients, the recipes focus on fresh, local, minimally processed ingredients that sustain farmers, animals, and the entire food chain. Instead of a rigid set of recipes to be replicated, it offers tips for improvisation, creative thinking in the kitchen, practical suggestions for cooking on a budget, and quick and delicious vegan and vegetarian meal options for anyone who wants to eat fast, tasty, nutritious food every day.]]>
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  <published>2009</published>
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  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Tue Aug 11 00:00:00 -0700 2009</read_at>
  <date_added>Sat Aug 01 19:11:31 -0700 2009</date_added>
  <date_updated>Wed Aug 12 17:25:14 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[I really enjoyed this book. It made me think about food in a way I never have. Usually, food-related politics is in one ear and out the other with me, but this gave me a lot to think about and discuss with folks.<br/><br/>I haven't tried any of the recipes yet, but I had 4 picked out that I'm goin...<a href="http://www.goodreads.com/review/show/65818391">more...</a>]]></body>
    
  <url><![CDATA[http://www.goodreads.com/review/show/65818391]]></url>
  <link><![CDATA[http://www.goodreads.com/review/show/65818391]]></link>
</review>
      <review>
  <id>73422781</id>
    <user>
    <id>739853</id>
    <name><![CDATA[Steve]]></name>
    <location><![CDATA[The United States]]></location>
    <link><![CDATA[http://www.goodreads.com/user/show/739853-steve]]></link>
    <image_url><![CDATA[http://www.goodreads.com/images/nophoto-M-111x148.jpg]]></image_url>
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    <book>
  <id type="integer">6400219</id>
  <isbn>1604860731</isbn>
  <isbn13>9781604860733</isbn13>
  <text_reviews_count type="integer">12</text_reviews_count>
  <title>
    <![CDATA[Cook Food: A Manualfesto for Easy, Healthy, Local Eating]]>
  </title>
  <image_url>http://www.goodreads.com/images/nocover-111x148.jpg</image_url>
  <small_image_url>http://www.goodreads.com/images/nocover-60x80.jpg</small_image_url>
  <link>http://www.goodreads.com/book/show/6400219-cook-food</link>
  <average_rating>4.35</average_rating>
  <ratings_count>31</ratings_count>
  <description>
    <![CDATA[This rousing call to action for healthy, conscious eating is an inspirational primer for those who want to move beyond packaged and processed food toward a more responsible and sustainable way of eating. Many people are learning about the political ramifications of what they eat, but don't know how to change their habits or expand their kitchen repertoire to include meatless dishes. This compendium offers a straightforward overview of the political issues surrounding food, and a culinary toolkit to put principles into practice. Without resorting to faux meat, fake cheese, or obscure ingredients, the recipes focus on fresh, local, minimally processed ingredients that sustain farmers, animals, and the entire food chain. Instead of a rigid set of recipes to be replicated, it offers tips for improvisation, creative thinking in the kitchen, practical suggestions for cooking on a budget, and quick and delicious vegan and vegetarian meal options for anyone who wants to eat fast, tasty, nutritious food every day.]]>
  </description>
  <published>2009</published>
</book>

    <rating>3</rating>
  <votes>0</votes>
  <spoiler_flag>false</spoiler_flag>
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          </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
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  <read_at></read_at>
  <date_added>Sun Oct 04 12:44:30 -0700 2009</date_added>
  <date_updated>Sun Oct 04 12:45:31 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[Though I got a couple good recipes &amp; techniques out of the book, it's more for beginners, and I'll probably pass it along to the kids. I did like the Chile-style Beans adn Greens recipe, though.]]></body>
    
  <url><![CDATA[http://www.goodreads.com/review/show/73422781]]></url>
  <link><![CDATA[http://www.goodreads.com/review/show/73422781]]></link>
</review>
      <review>
  <id>68129753</id>
    <user>
    <id>844804</id>
    <name><![CDATA[Stacy]]></name>
    <location><![CDATA[Tempe, AZ]]></location>
    <link><![CDATA[http://www.goodreads.com/user/show/844804-stacy]]></link>
    <image_url><![CDATA[http://photo.goodreads.com/users/1231219615p3/844804.jpg]]></image_url>
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  <isbn>1604860731</isbn>
  <isbn13>9781604860733</isbn13>
  <text_reviews_count type="integer">12</text_reviews_count>
  <title>
    <![CDATA[Cook Food: A Manualfesto for Easy, Healthy, Local Eating]]>
  </title>
  <image_url>http://www.goodreads.com/images/nocover-111x148.jpg</image_url>
  <small_image_url>http://www.goodreads.com/images/nocover-60x80.jpg</small_image_url>
  <link>http://www.goodreads.com/book/show/6400219-cook-food</link>
  <average_rating>4.35</average_rating>
  <ratings_count>31</ratings_count>
  <description>
    <![CDATA[This rousing call to action for healthy, conscious eating is an inspirational primer for those who want to move beyond packaged and processed food toward a more responsible and sustainable way of eating. Many people are learning about the political ramifications of what they eat, but don't know how to change their habits or expand their kitchen repertoire to include meatless dishes. This compendium offers a straightforward overview of the political issues surrounding food, and a culinary toolkit to put principles into practice. Without resorting to faux meat, fake cheese, or obscure ingredients, the recipes focus on fresh, local, minimally processed ingredients that sustain farmers, animals, and the entire food chain. Instead of a rigid set of recipes to be replicated, it offers tips for improvisation, creative thinking in the kitchen, practical suggestions for cooking on a budget, and quick and delicious vegan and vegetarian meal options for anyone who wants to eat fast, tasty, nutritious food every day.]]>
  </description>
  <published>2009</published>
</book>

    <rating>0</rating>
  <votes>0</votes>
  <spoiler_flag>false</spoiler_flag>
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      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at></read_at>
  <date_added>Wed Aug 19 20:36:33 -0700 2009</date_added>
  <date_updated>Wed Aug 19 20:37:28 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[This is so similar to the book that i've been working on, i'm going to have to check it out and make sure i don't duplicate lisa's efforts...]]></body>
    
  <url><![CDATA[http://www.goodreads.com/review/show/68129753]]></url>
  <link><![CDATA[http://www.goodreads.com/review/show/68129753]]></link>
</review>
      <review>
  <id>78233464</id>
    <user>
    <id>537203</id>
    <name><![CDATA[Meave]]></name>
    <location><![CDATA[The United States]]></location>
    <link><![CDATA[http://www.goodreads.com/user/show/537203-meave]]></link>
    <image_url><![CDATA[http://photo.goodreads.com/users/1192206248p3/537203.jpg]]></image_url>
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    <book>
  <id type="integer">6400219</id>
  <isbn>1604860731</isbn>
  <isbn13>9781604860733</isbn13>
  <text_reviews_count type="integer">12</text_reviews_count>
  <title>
    <![CDATA[Cook Food: A Manualfesto for Easy, Healthy, Local Eating]]>
  </title>
  <image_url>http://www.goodreads.com/images/nocover-111x148.jpg</image_url>
  <small_image_url>http://www.goodreads.com/images/nocover-60x80.jpg</small_image_url>
  <link>http://www.goodreads.com/book/show/6400219-cook-food</link>
  <average_rating>4.35</average_rating>
  <ratings_count>31</ratings_count>
  <description>
    <![CDATA[This rousing call to action for healthy, conscious eating is an inspirational primer for those who want to move beyond packaged and processed food toward a more responsible and sustainable way of eating. Many people are learning about the political ramifications of what they eat, but don't know how to change their habits or expand their kitchen repertoire to include meatless dishes. This compendium offers a straightforward overview of the political issues surrounding food, and a culinary toolkit to put principles into practice. Without resorting to faux meat, fake cheese, or obscure ingredients, the recipes focus on fresh, local, minimally processed ingredients that sustain farmers, animals, and the entire food chain. Instead of a rigid set of recipes to be replicated, it offers tips for improvisation, creative thinking in the kitchen, practical suggestions for cooking on a budget, and quick and delicious vegan and vegetarian meal options for anyone who wants to eat fast, tasty, nutritious food every day.]]>
  </description>
  <published>2009</published>
</book>

    <rating>5</rating>
  <votes>0</votes>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
        <shelf name="read" />
          </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Wed Nov 11 00:00:00 -0800 2009</read_at>
  <date_added>Wed Nov 18 14:16:01 -0800 2009</date_added>
  <date_updated>Wed Nov 18 14:39:42 -0800 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[Superb! <a rel="nofollow" target="_blank" href="http://vegansaurus.com/post/240808610/review-cook-food">It's all here</a>.]]></body>
    
  <url><![CDATA[http://www.goodreads.com/review/show/78233464]]></url>
  <link><![CDATA[http://www.goodreads.com/review/show/78233464]]></link>
</review>
      <review>
  <id>57995137</id>
    <user>
    <id>826171</id>
    <name><![CDATA[Lisa]]></name>
    <location><![CDATA[Oakland, CA]]></location>
    <link><![CDATA[http://www.goodreads.com/user/show/826171-lisa]]></link>
    <image_url><![CDATA[http://photo.goodreads.com/users/1243828113p3/826171.jpg]]></image_url>
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    <book>
  <id type="integer">6400219</id>
  <isbn>1604860731</isbn>
  <isbn13>9781604860733</isbn13>
  <text_reviews_count type="integer">12</text_reviews_count>
  <title>
    <![CDATA[Cook Food: A Manualfesto for Easy, Healthy, Local Eating]]>
  </title>
  <image_url>http://www.goodreads.com/images/nocover-111x148.jpg</image_url>
  <small_image_url>http://www.goodreads.com/images/nocover-60x80.jpg</small_image_url>
  <link>http://www.goodreads.com/book/show/6400219-cook-food</link>
  <average_rating>4.35</average_rating>
  <ratings_count>31</ratings_count>
  <description>
    <![CDATA[This rousing call to action for healthy, conscious eating is an inspirational primer for those who want to move beyond packaged and processed food toward a more responsible and sustainable way of eating. Many people are learning about the political ramifications of what they eat, but don't know how to change their habits or expand their kitchen repertoire to include meatless dishes. This compendium offers a straightforward overview of the political issues surrounding food, and a culinary toolkit to put principles into practice. Without resorting to faux meat, fake cheese, or obscure ingredients, the recipes focus on fresh, local, minimally processed ingredients that sustain farmers, animals, and the entire food chain. Instead of a rigid set of recipes to be replicated, it offers tips for improvisation, creative thinking in the kitchen, practical suggestions for cooking on a budget, and quick and delicious vegan and vegetarian meal options for anyone who wants to eat fast, tasty, nutritious food every day.]]>
  </description>
  <published>2009</published>
</book>

    <rating>5</rating>
  <votes>1</votes>
  <spoiler_flag>false</spoiler_flag>
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  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at></read_at>
  <date_added>Sun May 31 17:42:42 -0700 2009</date_added>
  <date_updated>Sun May 31 17:43:07 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[Of course I give it 5 stars, I wrote it...]]></body>
    
  <url><![CDATA[http://www.goodreads.com/review/show/57995137]]></url>
  <link><![CDATA[http://www.goodreads.com/review/show/57995137]]></link>
</review>
      <review>
  <id>58640356</id>
    <user>
    <id>71658</id>
    <name><![CDATA[AJ]]></name>
    <location><![CDATA[Brighton, MA]]></location>
    <link><![CDATA[http://www.goodreads.com/user/show/71658-aj]]></link>
    <image_url><![CDATA[http://photo.goodreads.com/users/1221333492p3/71658.jpg]]></image_url>
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    <book>
  <id type="integer">6400219</id>
  <isbn>1604860731</isbn>
  <isbn13>9781604860733</isbn13>
  <text_reviews_count type="integer">12</text_reviews_count>
  <title>
    <![CDATA[Cook Food: A Manualfesto for Easy, Healthy, Local Eating]]>
  </title>
  <image_url>http://www.goodreads.com/images/nocover-111x148.jpg</image_url>
  <small_image_url>http://www.goodreads.com/images/nocover-60x80.jpg</small_image_url>
  <link>http://www.goodreads.com/book/show/6400219-cook-food</link>
  <average_rating>4.35</average_rating>
  <ratings_count>31</ratings_count>
  <description>
    <![CDATA[This rousing call to action for healthy, conscious eating is an inspirational primer for those who want to move beyond packaged and processed food toward a more responsible and sustainable way of eating. Many people are learning about the political ramifications of what they eat, but don't know how to change their habits or expand their kitchen repertoire to include meatless dishes. This compendium offers a straightforward overview of the political issues surrounding food, and a culinary toolkit to put principles into practice. Without resorting to faux meat, fake cheese, or obscure ingredients, the recipes focus on fresh, local, minimally processed ingredients that sustain farmers, animals, and the entire food chain. Instead of a rigid set of recipes to be replicated, it offers tips for improvisation, creative thinking in the kitchen, practical suggestions for cooking on a budget, and quick and delicious vegan and vegetarian meal options for anyone who wants to eat fast, tasty, nutritious food every day.]]>
  </description>
  <published>2009</published>
</book>

    <rating>4</rating>
  <votes>0</votes>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
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  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Thu Nov 19 00:00:00 -0800 2009</read_at>
  <date_added>Sat Jun 06 07:49:41 -0700 2009</date_added>
  <date_updated>Thu Nov 19 14:58:33 -0800 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[This is definitely a great book for people interested in food politics or some simple vegan recipes. It's not a huge book, it doesn't get mired down in political minutiae, but it's a great resource. Even as a more &quot;experienced&quot; vegan, I find the recipes included in this book to be quite us...<a href="http://www.goodreads.com/review/show/58640356">more...</a>]]></body>
    
  <url><![CDATA[http://www.goodreads.com/review/show/58640356]]></url>
  <link><![CDATA[http://www.goodreads.com/review/show/58640356]]></link>
</review>
      <review>
  <id>82316964</id>
    <user>
    <id>2874791</id>
    <name><![CDATA[Lindsey]]></name>
    <location><![CDATA[Bothell, WA]]></location>
    <link><![CDATA[http://www.goodreads.com/user/show/2874791-lindsey]]></link>
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  <isbn>1604860731</isbn>
  <isbn13>9781604860733</isbn13>
  <text_reviews_count type="integer">12</text_reviews_count>
  <title>
    <![CDATA[Cook Food: A Manualfesto for Easy, Healthy, Local Eating]]>
  </title>
  <image_url>http://www.goodreads.com/images/nocover-111x148.jpg</image_url>
  <small_image_url>http://www.goodreads.com/images/nocover-60x80.jpg</small_image_url>
  <link>http://www.goodreads.com/book/show/6400219-cook-food</link>
  <average_rating>4.35</average_rating>
  <ratings_count>31</ratings_count>
  <description>
    <![CDATA[This rousing call to action for healthy, conscious eating is an inspirational primer for those who want to move beyond packaged and processed food toward a more responsible and sustainable way of eating. Many people are learning about the political ramifications of what they eat, but don't know how to change their habits or expand their kitchen repertoire to include meatless dishes. This compendium offers a straightforward overview of the political issues surrounding food, and a culinary toolkit to put principles into practice. Without resorting to faux meat, fake cheese, or obscure ingredients, the recipes focus on fresh, local, minimally processed ingredients that sustain farmers, animals, and the entire food chain. Instead of a rigid set of recipes to be replicated, it offers tips for improvisation, creative thinking in the kitchen, practical suggestions for cooking on a budget, and quick and delicious vegan and vegetarian meal options for anyone who wants to eat fast, tasty, nutritious food every day.]]>
  </description>
  <published>2009</published>
</book>

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  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at></read_at>
  <date_added>Mon Dec 28 12:18:30 -0800 2009</date_added>
  <date_updated>Mon Dec 28 12:18:30 -0800 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[]]></body>
    
  <url><![CDATA[http://www.goodreads.com/review/show/82316964]]></url>
  <link><![CDATA[http://www.goodreads.com/review/show/82316964]]></link>
</review>
      <review>
  <id>82015836</id>
    <user>
    <id>305822</id>
    <name><![CDATA[McLean]]></name>
    <location><![CDATA[Seattle, WA]]></location>
    <link><![CDATA[http://www.goodreads.com/user/show/305822-mclean]]></link>
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  <isbn>1604860731</isbn>
  <isbn13>9781604860733</isbn13>
  <text_reviews_count type="integer">12</text_reviews_count>
  <title>
    <![CDATA[Cook Food: A Manualfesto for Easy, Healthy, Local Eating]]>
  </title>
  <image_url>http://www.goodreads.com/images/nocover-111x148.jpg</image_url>
  <small_image_url>http://www.goodreads.com/images/nocover-60x80.jpg</small_image_url>
  <link>http://www.goodreads.com/book/show/6400219-cook-food</link>
  <average_rating>4.35</average_rating>
  <ratings_count>31</ratings_count>
  <description>
    <![CDATA[This rousing call to action for healthy, conscious eating is an inspirational primer for those who want to move beyond packaged and processed food toward a more responsible and sustainable way of eating. Many people are learning about the political ramifications of what they eat, but don't know how to change their habits or expand their kitchen repertoire to include meatless dishes. This compendium offers a straightforward overview of the political issues surrounding food, and a culinary toolkit to put principles into practice. Without resorting to faux meat, fake cheese, or obscure ingredients, the recipes focus on fresh, local, minimally processed ingredients that sustain farmers, animals, and the entire food chain. Instead of a rigid set of recipes to be replicated, it offers tips for improvisation, creative thinking in the kitchen, practical suggestions for cooking on a budget, and quick and delicious vegan and vegetarian meal options for anyone who wants to eat fast, tasty, nutritious food every day.]]>
  </description>
  <published>2009</published>
</book>

    <rating>4</rating>
  <votes>0</votes>
  <spoiler_flag>false</spoiler_flag>
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  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Mon Dec 28 11:59:46 -0800 2009</read_at>
  <date_added>Fri Dec 25 12:52:16 -0800 2009</date_added>
  <date_updated>Mon Dec 28 11:59:46 -0800 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[]]></body>
    
  <url><![CDATA[http://www.goodreads.com/review/show/82015836]]></url>
  <link><![CDATA[http://www.goodreads.com/review/show/82015836]]></link>
</review>
      <review>
  <id>81828834</id>
    <user>
    <id>3064725</id>
    <name><![CDATA[Sheila]]></name>
    <location><![CDATA[Minneapolis, MN]]></location>
    <link><![CDATA[http://www.goodreads.com/user/show/3064725-sheila]]></link>
    <image_url><![CDATA[http://www.goodreads.com/images/nophoto-U-111x148.jpg]]></image_url>
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  <isbn>1604860731</isbn>
  <isbn13>9781604860733</isbn13>
  <text_reviews_count type="integer">12</text_reviews_count>
  <title>
    <![CDATA[Cook Food: A Manualfesto for Easy, Healthy, Local Eating]]>
  </title>
  <image_url>http://www.goodreads.com/images/nocover-111x148.jpg</image_url>
  <small_image_url>http://www.goodreads.com/images/nocover-60x80.jpg</small_image_url>
  <link>http://www.goodreads.com/book/show/6400219-cook-food</link>
  <average_rating>4.35</average_rating>
  <ratings_count>31</ratings_count>
  <description>
    <![CDATA[This rousing call to action for healthy, conscious eating is an inspirational primer for those who want to move beyond packaged and processed food toward a more responsible and sustainable way of eating. Many people are learning about the political ramifications of what they eat, but don't know how to change their habits or expand their kitchen repertoire to include meatless dishes. This compendium offers a straightforward overview of the political issues surrounding food, and a culinary toolkit to put principles into practice. Without resorting to faux meat, fake cheese, or obscure ingredients, the recipes focus on fresh, local, minimally processed ingredients that sustain farmers, animals, and the entire food chain. Instead of a rigid set of recipes to be replicated, it offers tips for improvisation, creative thinking in the kitchen, practical suggestions for cooking on a budget, and quick and delicious vegan and vegetarian meal options for anyone who wants to eat fast, tasty, nutritious food every day.]]>
  </description>
  <published>2009</published>
</book>

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  <votes>0</votes>
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  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at></read_at>
  <date_added>Tue Dec 22 21:58:53 -0800 2009</date_added>
  <date_updated>Tue Dec 22 21:58:53 -0800 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[]]></body>
    
  <url><![CDATA[http://www.goodreads.com/review/show/81828834]]></url>
  <link><![CDATA[http://www.goodreads.com/review/show/81828834]]></link>
</review>
      <review>
  <id>81400394</id>
    <user>
    <id>1468491</id>
    <name><![CDATA[Apallant]]></name>
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