false 6394415 1 <DIV><DIV>In 2004, Ray Kurzweil and Terry Grossman, MD, published <I>Fantastic Voyage: Live Long Enough to Live Forever.</I> Their groundbreaking book marshaled thousands of scientific studies to make the case that new developments in medicine and technology will allow us to radically extend our life expectancies and slow down the aging process. Soon, our notion of what it means to be a 55-year-old will be as outdated as an eight-track tape player. <DIV><I></I> <DIV><I>TRANSCEND: Nine Steps to Living Well Forever</I> presents a practical, enjoyable program so that readers can live long enough (and remain healthy long enough) to take full advantage of the biotech and nanotech advances that have already begun and will be occurring at an accelerating pace during the years ahead. To help readers remember the nine key components of the program, Ray and Terry have arranged them into a mnemonic: <DIV> <DIV><B>T</B>alk with your doctor <DIV><B>R</B>elaxation <DIV><B>A</B>ssessment <DIV><B>N</B>utrition <DIV><B>S</B>upplementation <DIV><B>C</B>alorie reduction <DIV><B>E</B>xercise <DIV><B>N</B>ew technologies <DIV><B>D</B>etoxification <DIV> <DIV>This easy-to-follow program will help readers transcend the boundaries of our genetic legacy and live long enough to live forever. <P></P><P></P></DIV> 6583012 28 4 2009 Transcend: Nine Steps to Living Well Forever total:11|5:3|4:5|3:2|2:1|1:0| 11 43 42 3 0 0 false false Mon Jun 08 19:53:52 -0700 2009 Mon Jun 08 19:54:07 -0700 2009 5 0 false false Fri Aug 21 00:00:00 -0700 2009 Tue Jun 30 16:02:54 -0700 2009 Fri Aug 21 13:16:28 -0700 2009 more...]]> 5 0 false false Tue Nov 24 15:47:37 -0800 2009 Tue Nov 24 15:48:07 -0800 2009 0 0 false false Tue Dec 01 14:58:42 -0800 2009 Tue Dec 01 14:58:42 -0800 2009 0 0 false false Sat Nov 28 10:07:41 -0800 2009 Sat Nov 28 10:07:41 -0800 2009 0 0 false false Fri Nov 27 09:41:52 -0800 2009 Fri Nov 27 09:41:52 -0800 2009 2 0 false false Mon May 25 00:00:00 -0700 2009 Tue Nov 17 18:27:24 -0800 2009 Tue Nov 17 18:27:34 -0800 2009 0 0 false false Sat Nov 14 19:27:53 -0800 2009 Sat Nov 14 19:27:53 -0800 2009 0 0 false false Thu Nov 12 14:19:00 -0800 2009 Tue Nov 24 10:40:12 -0800 2009 0 0 false false Sun Oct 25 19:18:44 -0700 2009 Sun Oct 25 19:18:51 -0700 2009 0 0 false false Mon Oct 19 15:10:37 -0700 2009 Mon Oct 19 15:10:46 -0700 2009 0 0 false false Wed Oct 07 18:19:32 -0700 2009 Wed Oct 07 18:19:32 -0700 2009 0 0 false false Mon Sep 28 15:26:41 -0700 2009 Mon Sep 28 15:26:44 -0700 2009 0 0 false false Sun Sep 27 10:51:54 -0700 2009 Sun Sep 27 10:51:54 -0700 2009 3 0 false false Fri Oct 30 07:52:28 -0700 2009 Mon Sep 21 06:53:12 -0700 2009 Mon Sep 21 06:54:13 -0700 2009 0 0 false false Sun Sep 20 15:47:42 -0700 2009 Sun Sep 20 15:47:42 -0700 2009 4 0 false false Sun Sep 13 22:25:51 -0700 2009 Sun Sep 13 22:25:51 -0700 2009 0 0 false false Sun Sep 13 06:48:10 -0700 2009 Sun Sep 13 06:48:10 -0700 2009 0 0 false false Thu Aug 20 08:02:47 -0700 2009 Thu Aug 20 08:02:50 -0700 2009 0 0 false false Wed Aug 19 14:36:24 -0700 2009 Wed Aug 19 14:36:24 -0700 2009 http://www.goodreads.com/book_link/follow/8?book_id=6394415