Goodreads helps you keep track of books you want to read.
Start by marking “The Liberation Diet: Setting America Free from the Bondage of Health Misinformation!” as Want to Read:
The Liberation Diet: Setting America Free from the Bondage of Health Misinformation!
Enlarge cover
Rate this book
Clear rating
Open Preview

The Liberation Diet: Setting America Free from the Bondage of Health Misinformation!

by
3.78 of 5 stars 3.78  ·  rating details  ·  9 ratings  ·  5 reviews
Truly life-changing, The Liberation Diet by Kevin Brown and Annette Presley shatters myths to bring a commonsense approach to eating?and living. Exposing the half-truths and outright lies taught by conventional nutritional wisdom, the program reveals why modern diets fail and shows how The Liberation Diet is the answer to America?s weight problem. With a bold and candid wi ...more
Paperback, 262 pages
Published November 25th 2008 by Booksurge Publishing
more details... edit details

Friend Reviews

To see what your friends thought of this book, please sign up.

Reader Q&A

To ask other readers questions about The Liberation Diet, please sign up.

Be the first to ask a question about The Liberation Diet

This book is not yet featured on Listopia. Add this book to your favorite list »

Community Reviews

(showing 1-30 of 32)
filter  |  sort: default (?)  |  rating details
Abigail
Jul 12, 2010 Abigail rated it 4 of 5 stars
Recommends it for: people who thought "Food, Inc." was right on the money
This review has been hidden because it contains spoilers. To view it, click here.
Mary (BookHounds)
This is the scared straight of diet books. Who knew that chemicals and additives lurk in foods that are touted as healthy? I had read many of the facts in other diet books, but this one gives the history behind the horrible things manufacturers put into the food we eat. After reading this, I am trying to cut back on the chemicals and reading labels more carefully now. So far I have lost a pound and I am not starving either! The best part? Butter! I am eating more unprocessed foods and feel bette ...more
Jennifer Defoy
I've never really been a big dieter so, I've never really read any diet books. This one was a first for me. The Liberation Diet seems like a diet that just about anyone can do. As with any good diet it does require a lifestyle change, but with any weight loss program if you're not willing to alter your lifestyle to get results, you're probably not going to lose weight.

The book starts out with some common myths, and then dispels them. Things such as don't eat saturated fats and eat high amounts o
...more
Karyn
Sometimes I wish I could just snap my fingers and good, healthy, organic, whole, unprocessed, perfect, locally grown food would appear (prepared, of course) on my table just before each meal. But that's not what happens. Instead I do my best to find good food to prepare for and serve to my family each and every day for each and every meal. And it's hard. Just plain hard. Hard because it's time consuming and hard because it's a budgeting magic trick to actually pull it off each month.

I think I wa
...more
Mwalkes
An easy read, a great primer on good nutrition; debunks the low fat diet dictocrats.
Matthew Szerencsits
Matthew Szerencsits marked it as to-read
Apr 03, 2015
Eric L.
Eric L. marked it as to-read
Jan 27, 2014
Melissa
Melissa marked it as to-read
Jan 10, 2014
Dose
Dose marked it as to-read
Jan 01, 2014
meagan
meagan marked it as to-read
Mar 26, 2013
Melissa Burns
Melissa Burns marked it as to-read
Dec 17, 2012
Rebekah Stafford
Rebekah Stafford marked it as to-read
Dec 07, 2012
Tricia
Tricia added it
Nov 11, 2012
Ernie
Ernie marked it as to-read
Aug 19, 2012
Karen
Karen marked it as to-read
Jul 26, 2012
April
April marked it as to-read
Feb 16, 2012
Wapf-yankton-sd
Wapf-yankton-sd marked it as to-read
Jun 21, 2011
Haley Morgan
Haley Morgan marked it as to-read
Jul 11, 2010
Ingrid Hastings
Ingrid Hastings marked it as to-read
Nov 17, 2009
melissa
melissa marked it as to-read
Jun 03, 2009
« previous 1 next »
There are no discussion topics on this book yet. Be the first to start one »

Share This Book