<![CDATA[Conquer the Fat-Loss Code]]>

false <![CDATA[Conquer the Fat-Loss Code]]> http://photo.goodreads.com/books/1255582435m/6373334.jpg 6373334 1 The New York Times Bestselling Weight-Loss Plan. . NOW LOSE MORE FAT IN LESS TIME-FASTER AND FOREVER!. . Conquer the Fat-Loss Code takes the bestselling Crack the Fat-Loss Code to the next level-for even faster, easier, longer-lasting results. Nutrition expert Wendy Chant builds upon her scientifically designed program of �macro-patterning,� a simple routine of alternating carb-up, carb-down, and baseline days to outsmart your body, increase your metabolism, and burn away fat. Once you �conquer the code,� you can conquer your dieting problems for life.. . Featuring all-new meal plans, easy recipes, and startling information about the timing of your exercise, Conquer the Fat-Loss Code offers a complete, personalized eight-week success planner so you can:. . MONITOR YOUR EATING with easy-to-follow guidelines . RECORD YOUR PROGRESS with fill-in success trackers . SPEED UP YOUR RESULTS with proven metabolic boosters . GET AND STAY FIT FOREVER while exercising less . . Whether you've already �cracked the code� and want to lose even more weight or you're brand new to this revolutionary program, you'll be amazed at how quickly you can maximize your fat loss with minimal exercise-even indulge yourself on �cheat days.� With Conquer the Fat-Loss Code, it's not hard to lose weight and still eat the foods you love. It's science.. . 6560961 15 5 2009 Conquer the Fat-Loss Code total:3|5:0|4:0|3:3|2:0|1:0| 3 9 5 1 3 0 false false Wed May 20 13:29:07 -0700 2009 Tue May 05 13:40:24 -0700 2009 Wed May 20 13:29:07 -0700 2009
Conquering The Code -the guts of the code, how bodies respond to exercise, diet and how we can outs...more...]]> 3 0 false false Wed Nov 18 06:01:09 -0800 2009 Fri Oct 23 05:39:43 -0700 2009 Fri Oct 23 05:39:48 -0700 2009 0 0 false false Sun Sep 27 13:15:53 -0700 2009 Sun Sep 27 13:15:57 -0700 2009 3 0 false false Thu Aug 27 11:56:57 -0700 2009 Thu Aug 27 11:56:55 -0700 2009 Thu Aug 27 11:56:57 -0700 2009 0 0 false false Fri Jul 17 15:36:32 -0700 2009 Fri Jul 17 15:36:32 -0700 2009 http://www.goodreads.com/book_link/follow/8?book_id=6373334