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The Anger Workbook for Teens

4.14 of 5 stars 4.14  ·  rating details  ·  44 ratings  ·  4 reviews
The Anger Workbook for Teens offers a step-by-step approach to helping teens who need to control their anger. This workbook is designed to help teens learn about their anger, understand how anger affects their lives, and learn constructive communication skills to help express their feelings. Readers work through a series of exercises and worksheets to explore why they reac ...more
Paperback, 144 pages
Published December 1st 2009 by New Harbinger Publications
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Many useful tools.
I read this and flagged the many great activities to use with my clients. The writing is clear and straightforward and worded in a way that even younger teens will be able to use it. I'm sure I will find this book very helpful with my clients that struggle with anger!
I read this for my clients and it is a comprehensive tool to help with coping skills. Loved it.
Skimmed - has a lot of CBT stuff in it. For very smart or very aware teens.
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