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Making Sauerkraut and Pickled Vegetables at Home: Creative Recipes for Lactic-Fermented Food to Improve Your Health
We all know that a diet of fresh, organically grown fruits and vegetables, eaten in season, is a foundation for good health. But other foods, preserved through traditional methods, also have a role to play. Homemade sauerkraut, pickles, and other lactic acid-fermented foods are superior to their store-bought equivalents, both in flavor and healing properties. With this boo...more
Paperback, 60 pages
Published
February 15th 2002
by Alive Books
(first published February 2002)
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I love saurkraut. Unfortunately, I have never had anything but the jarred kind. I have to save up for the crock to make it as easy as possible. I can't wait to get started making kraut and other pickled vegetables that can further my health journey.
Fun, quick read on lactic-fermentation. It teaches you how to make your own sauerkraut, pickles, and other fermented vegetables. Easy to read, informative, and inspiring. Can't wait to try my own sauerkraut!
This book has straight forward recipes for lactic fermenting vegetables. It includes information about using a Harsch crock, which my wife and I have and love. There is information in this book about the health benefits of eating lactic fermented vegetables, especially sauerkraut. Honestly, I have skimmed over everything but the recipes, which are great, though I wish there were more.
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