101 Fat Burning Workouts & Diet Strategies (101 Workouts)
Following on the heels of the successful "101 Workouts" and "101 Workouts for Women," these titles deliver even more breakthrough fitness advice. The editors of "Muscle & Fitness" magazine provide expert workouts, high-energy cardio routines, and tasty low-fat recipes. Color photos throughout.
Paperback, 176 pages
Published
December 1st 2008
by Triumph Books (IL)
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