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Dr. Kushner's Personality Type Diet

2.90  ·  Rating Details  ·  10 Ratings  ·  1 Review
Frustrated with one-size-fits-all diets that don t work? Dr. Kushner has an answer for you! Are you: --a Nighttime Nibbler or a Hearty Portioner? --a Hate-to-Move Struggler or a No-Time-to-Exercise Protester? --a Persistent Procrastinator or a Can t-Say-No Pleaser? Identify your traits. Lose the weight. Discover how in: Dr. Kushner s Personality Type Diet Five out of five ...more
Paperback, 324 pages
Published October 29th 2008 by iUniverse (first published 2002)
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Caitlin Trepp
Jun 17, 2011 Caitlin Trepp rated it it was amazing  ·  review of another edition
Recommends it for: anyone who wants to lose weight, anyone who has lost significant weight
Recommended to Caitlin by: found it at Castaic library on the shelves!
I can't speak to whether this is a great book for a beginner. I do know that there is much contained in this book which I learned the hard way. I wish I'd read this earlier! Even so, this book is amazing, so helpful, and I know I'll be continually referring back to the book for great advice. The title is gimmicky, but the plan inside this book is so sound. I love this book! It's one of my favorites, hands-down!
Sara Young
Sara Young marked it as to-read
Feb 21, 2015
Kris Powell
Kris Powell rated it really liked it
Jan 20, 2015
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Dana-Marie Dexter
Dana-Marie Dexter rated it it was amazing
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Julie rated it it was ok
May 07, 2011
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N.L. Riviezzo rated it it was ok
Aug 07, 2009
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