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The Vitamin D Revolution: How the Power of This Amazing Vitamin Can Change Your Life
by
Soram Khalsa
Recent, groundbreaking medical research has made a connection between Vitamin D deficiency and 17 types of cancers, including breast, colon, and prostate. Illnesses such as influenza, diabetes, multiple sclerosis, and coronary heart disease have also been connected to a lack of this vitamin. Until not too long ago, not getting enough Vitamin D (the sunshine vitamin) was on...more
Paperback, 160 pages
Published
March 1st 2009
by Hay House, Inc.
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I would definitely recommend this book; it is a pretty quick read and the research he presents on the benefits of vitamin D is very convincing. We will definitely be taking vitamin D supplements this winter!
This little book is a quick read, but packed with valuable information. I had no idea until my dr put in on high dosage vitamin D just how important it is. This book brings to light a lot of the risks of low vitamin and how and why to increase your vitamin D intake.
An informative book about Vitamin D, which is not actually a vitamin at all, but a hormone. We are mostly deficient in this most necessary hormone. For more info, read it.
Lisa
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I loved this! It is easy to read and really has some good information with studies to back it up! I am definately taking my D supplements this winter!!
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