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Everyday Cooking with Dr. Dean Ornish: 150 Easy, Low-Fat, High-Flavor Recipes
In this bestselling cookbook, the author of "Dr. Dean Ornish's Program for Reversing Heart Disease" shows readers how to make low-fat cooking fast, delicious, and fun. These 150 easy and extraordinary recipes are low in fat and cholesterol--and high in flavor. Charts.
Paperback, 368 pages
Published
January 15th 1997
by Quill
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I am so glad that I got this book. I find that there are a lot of recipes that I would have never thought of doing as a way of saving fat. I think this will help incorporate variety into the diet. Flavor has always been important to me so I like that he uses things like capers and high flavor seasonings. I love the shopping lists and specific brand names, it saves a lot of time. I am currently going through several different books with recipes and plans and trying to incorporate them to a f...more
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