Goodreads helps you keep track of books you want to read.
Start by marking “How to Get Well” as Want to Read:
To see what your friends thought of this book, please sign up.
This book was required for school. I liked the format in that the sections were divided so you could easily navigate between diet, supplements and therapies. Paavo explained the different therapies well. Dry skin brushing is an easy way to detoxify your skin and make you feel better. I've noticed a difference in my own symptoms of MS like a decrease in numbness in my extremities and my skin feels smoother. Paavo discusses a formula made from different oils that will help replenish aging skin. It ...more
Paavo Olavi Airola, Ph.D., N.D., (1918–1983) was a finnish-american nutritionist, naturopathic physician, educator and award-winning author.More about Paavo Airola...