Concepts of Fitness and Wellness: A Comprehensive Lifestyle Approach

by Charles Corbin, William Corbin, Gregory Welk, Karen Welk

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"Concepts of Fitness & Wellness: A Comprehensive Lifestyle Approach" provides readers with self-management skills necessary to adopt a healthy lifestyle. This well established text uses a proven conceptual format, brief concepts rather than chapters, to provide information in a useful and concise way, and is organized to focus on "process" or lifestyle ...more

Paperback, 490 pages

Published October 24th 2008 by McGraw-Hill Humanities/Social Sciences/Langua (first published August 2000)

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