Never Be Fat Again: The 6-Week Cellular Solution to Permanently Break the Fat Cycle
Fight Fat at Its True Source . . . Your Cells.
An M.I.T.-Trained Scientist Explains the ONE Secret You Need to Know to Lose Weight and Keep It Off.
Raymond Francis is the scientist people turn to when diets don't work. His groundbreaking approach treats excess weight for what it reall y is--a disease caused by malfunctioning cells. As Francis explains, many of the foods we
...morePaperback, 370 pages
Published
May 1st 2007
by Health Communications
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Nothing really revolutionary here. I have read of these suggestions elsewhere. However, the book pulls a lot of suggestions together and this is a contribution. The Foreword states the thesis (Page ix): ". . .overweight is a disease that can only be cured by restoring overall good health."
What does this mean? The author argues that we need to address two key causes--deficiency of needed nutrients and addressing ingestion of toxic materials. As Francis says (Page 1): "...more
What does this mean? The author argues that we need to address two key causes--deficiency of needed nutrients and addressing ingestion of toxic materials. As Francis says (Page 1): "...more
This is a great nutrition common sense approach to eating. Not necessarily for those with a weight issue, as it applies to anyone who wants to improve their quality of life with fewer chemicals, processed food items, etc. The chemistry behind what we put in our mouths is amazing to read about. It has changed how I will look at food forever. If you are interested in keeping yourself and your family healthy it is a must read.
Everything Raymond Francis writes makes complete sense. I just finished week one of his NBFA Lifestyle. I am finding it really easy to follow so far.
Michelle Zamora
is currently reading it
This book can be very overwhelming but very informational. I have to read it slowly so that I can absorb all the information.
Get rid of the toxins and you get rid of the fat. Same stuff I knew. Just need to put it in practice :)
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