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The Top 100 Omega-3 Recipes: Reduce Your Risk of Heart Disease*Keep Your Brain Active and Agile
Omega-3 fatty acids have been shown to support a heart-healthy lifestyle. And while most people associate omega-3 with fish oils, theres a unique symbol system that shows core ingredients and complete menu plans featuring other recipes from the book. For example, you can enjoy a delicious seafood lasagna with garlic bread, a side salad, and even lemon curd pudding.
Paperback, 144 pages
Published
January 6th 2009
by Duncan Baird
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Beautiful photos & nice size small book.
Unfortunately I didn't see one recipe that interested me. QUite a few unusual ingredients.
Lots of carbs in recipes. Would prefer more nutritional information on recipe.
Unfortunately I didn't see one recipe that interested me. QUite a few unusual ingredients.
Lots of carbs in recipes. Would prefer more nutritional information on recipe.
Sam
marked it as to-read-backlog
Mohsenin
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Renni
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