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Raw Family Signature Dishes: A Step-by-Step Guide to Essential Live-Food Recipes
While the raw food diet is the fastest growing alternative approach to eating because of its health benefits, preparing raw food dishes is so new that many people don’t know where to start. With 500 color photos, this friendly, step-by-step guide gently walks readers through recipes to create amazingly delicious and nutritious meals. Victoria Boutenko and her family are kn...more
Paperback, 176 pages
Published
July 21st 2009
by North Atlantic Books
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This book was good but unless you have a dehydrator or want to buy one, I would borrow this book at a library rather than buy it. It's a little extreme for me but would like to eat healthier and a bit more raw.
I'm not quite 'ready' for this regiment, but its amazing to see what you can make 'RAW'... All whole and healthy ingredients!
Step-by-step recipes for raw foods including photographs that guide you through making the dishes. Great for a raw food newbie.
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