The ability to self-nurture and set effective limits is the root of human maturity, and the foundation for emotional, behavioural, and spiritual... read full description
reviews
Sep 16, 2009
Jonathan
rated it: 
Not even past the introduction. Now where is my ice cream and beer?
Ok, I have made it past the intro. I am into the first few pages and am still waiting for the plan to be outlined. So far I feel like most of the text has been about promoting "The Solution". So instead of being lauched into the solution, I am being told how great it is first. Smells of a sales job and makes me doubt it's viability as a effective weight loss plan.
So now I am in about 200 pag More...
Ok, I have made it past the intro. I am into the first few pages and am still waiting for the plan to be outlined. So far I feel like most of the text has been about promoting "The Solution". So instead of being lauched into the solution, I am being told how great it is first. Smells of a sales job and makes me doubt it's viability as a effective weight loss plan.
So now I am in about 200 pag More...
Nov 23, 2008
Aimee
rated it: 
This book, and the program within, changed my life. An absolute must have for stressed individuals or those who struggle with finances, overeating, people pleasing, etc. and want more peace and joy in their life!
It really should be titled, "How to Grow Yourself Up in the Most Painless Way Possible"!
It really should be titled, "How to Grow Yourself Up in the Most Painless Way Possible"!
Jun 08, 2008
Laura
rated it:
I loved this book- not for the writing as much as what it accomplishes. I am working on applying some of what I learned from it...
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