The Screwedup Letters: Why You Should Lose Your Mind to Lose Your Weight
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The Screwedup Letters: Why You Should Lose Your Mind to Lose Your Weight

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Many weight control books fail to deliver a sustainable and meaningful way to reduce weight. That is because they concentrate on the food that you eat and the liquids that you drink. Of course they are important . but the secret is not in trying to change your shopping basket, but changing your mind-set. After the first book in this series called 'Your Past Does Not Equal...more
Paperback, 156 pages
Published March 10th 2008 by Lulu.com
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I am an Existential Psychotherapist, that means that I teach people how to release their experiences from the past to discover the magic of the moment. I then guide them to create their future. I have been trained to use many different processes and techniques. My work has shown me that we are all different and what works for one person does not necessarily work for another.The core of my therapeu...more
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