Concepts of Physical Fitness: Active Lifestyles for Wellness
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Concepts of Physical Fitness: Active Lifestyles for Wellness

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"Concepts of Physical Fitness: Active Lifestyles for Wellness" provides readers with self-management skills necessary to adopt a healthy lifestyle. This well established text uses a proven conceptual format, brief concepts rather than chapters, to provide information in a useful and concise way, and is organized to focus on "process" or lifestyle change...more
Paperback, 420 pages
Published October 30th 2008 by McGraw-Hill Humanities/Social Sciences/Langua
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Concepts of Physical Fitness: Active Lifestyles for Wellness (Paperback)
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