false http://photo.goodreads.com/books/1256073577m/6101709.jpg 6101709 1 <B>From the author of the 2-million- copy international bestseller <I>You Are What You Eat</I>—the essential guide to health and nutrition</B><BR><BR> The celebrated clinical nutritionist, author of the internationally bestselling <I>You Are What You Eat</I>, and host of the BBC America show of the same name offers a comprehensive and fully illustrated guide to the health effects, uses, and benefits of the foods we eat and how nutrition affects our general health, aging, ability to fight disease, and quality of life. <I>Gillian McKeith’s Food Bible</I> is as user-friendly as it is thorough, featuring food based treatments for common illnesses and diseases, from arthritis to diabetes and chronic fatigue syndrome to migraines. For example:<BR><BR> · Almonds can assist in weight loss.<BR> · Wild yams help promote fertility.<BR> · Berries, spinach, romaine lettuce and broccoli combat dry skin by stimulating oil and collagen production.<BR> · Tomatoes contain an antioxidant that can help prevent cancer.<BR><BR> Gillian provides cutting-edge Food Action Plan Prescriptions incorporating the right foods, herbs and quick tips for over 100 everyday ailments. The solutions in this book are tried and tested and based on more than 15 years of consulting with clients in private practice. 6278968 27 1 2009 Gillian McKeith's Food Bible: How to Use Food to Cure What Ails You total:3|5:0|4:1|3:0|2:1|1:1| 3 7 8 1 2 0 true false Mon Jul 06 17:44:38 -0700 2009 Mon Jul 06 17:44:48 -0700 2009 1 0 false false Wed Oct 28 05:45:44 -0700 2009 Wed Oct 28 05:45:44 -0700 2009 0 0 false false Sun Oct 11 12:21:17 -0700 2009 Sun Oct 11 12:21:17 -0700 2009 0 0 false false Mon Aug 24 09:14:09 -0700 2009 Mon Aug 24 09:14:09 -0700 2009 0 0 false false Fri Jul 17 01:24:13 -0700 2009 Fri Jul 17 01:24:13 -0700 2009 4 0 false false Tue Jul 14 06:45:23 -0700 2009 Tue Jul 14 06:45:23 -0700 2009 0 0 false false Tue Jun 16 07:20:49 -0700 2009 Tue Jun 16 07:20:49 -0700 2009 0 0 false false Wed Feb 25 12:09:11 -0800 2009 Wed Feb 25 12:09:11 -0800 2009 http://www.goodreads.com/book_link/follow/8?book_id=6101709