false http://photo.goodreads.com/books/1256140052m/6062739.jpg 6062739 2 <DIV>The mere mention of soul food brings thoughts of greasy fare and clogged arteries. Bryant Terry offers recipes that leave out heavy salt and refined sugar, “bad” fats, and unhealthy cooking techniques, and leave in the down-home flavor. <I>Vegan Soul Kitchen</I> recipes use fresh, whole, high-quality, healthy ingredients and cooking methods with a focus on local, seasonal, sustainably raised food.<P>Terry’s new recipes have been conceived through the prism of the African Diaspora—cutting, pasting, reworking, and remixing African, Caribbean, African-American, Native American, and European staples, cooking techniques, and distinctive dishes to create something familiar, comforting, and deliciously unique. Reinterpreting popular dishes from African and Caribbean countries as well as his favorite childhood dishes, Terry reinvents African-American and Southern cuisine—capitalizing on the complex flavors of the tradition, without the animal products.<P>Includes recipes for: Double Mustard Greens & Roasted Yam Soup; Cajun-Creole-Spiced Tempeh Pieces with Creamy Grits; Caramelized Grapefruit, Avocado, and Watercress Salad with Grapefruit Vinaigrette; and Sweet Cornmeal-Coconut Butter Drop Biscuits.</DIV> 6239014 2 3 2009 Vegan Soul Kitchen: Fresh, Healthy, and Creative African-American Cuisine total:90|5:37|4:36|3:13|2:3|1:1| 90 375 221 32 0 0 false false Wed Aug 05 21:55:47 -0700 2009 Wed Aug 05 22:42:43 -0700 2009 more...]]> 5 3 false false Tue Jan 01 00:00:00 -0800 2008 Sun May 03 13:37:14 -0700 2009 Sun May 03 13:37:40 -0700 2009 more...]]> 5 0 false false Sun Apr 05 00:00:00 -0700 2009 Thu Apr 09 10:55:19 -0700 2009 Thu Apr 09 11:07:29 -0700 2009 more...]]> 5 1 false false Wed Apr 01 00:00:00 -0700 2009 Sat May 09 20:12:23 -0700 2009 Sat May 09 20:21:31 -0700 2009 more...]]> 4 0 false false Thu Jun 25 00:00:00 -0700 2009 Thu Jun 25 13:15:07 -0700 2009 Thu Jun 25 13:40:08 -0700 2009 more...]]> 5 0 false false Sun Feb 01 00:00:00 -0800 2009 Fri Apr 17 13:28:33 -0700 2009 Fri Apr 17 13:31:03 -0700 2009 The music (and art and book) suggestions also enhance the fun of making the recipes (and I was secretly gratified that my taste matches Mr. Terry's on a good number of songs).
...more...]]> 5 0 false false Sat Oct 03 00:00:00 -0700 2009 Sat Oct 03 15:26:58 -0700 2009 Sat Oct 03 15:34:01 -0700 2009
I love the voice of this book. It's also got some nice tips on working with be...more...]]> 5 0 false false Wed Jul 15 12:24:57 -0700 2009 Wed Jul 15 12:30:04 -0700 2009
But I just love the author's writing style, and each recipe has a soundtrack- overall, a ton of love has gone into this book and I am enjoying just reading all the...more...]]> 5 0 false false Fri Jul 17 00:00:00 -0700 2009 Thu Jul 09 08:08:00 -0700 2009 Fri Jul 17 12:53:39 -0700 2009 more...]]> 4 0 false false Tue May 19 00:00:00 -0700 2009 Tue May 19 17:10:42 -0700 2009 Sun Oct 11 12:06:22 -0700 2009 Many
Bryant's book covers everything starting with drinks all the way through the meal to desserts. I love that the first section is a...more...]]> 4 0 false false Sun May 03 00:00:00 -0700 2009 Sun May 03 06:18:00 -0700 2009 Sun May 03 06:23:09 -0700 2009
I like that Vegan Soul Kitchen doesn't have a lot of recipes that are supposed to have meat but calls for tofu instead. These recipes use a lot of whole foods and v...more...]]> 4 0 false false Sat May 16 00:00:00 -0700 2009 Sun May 17 13:31:54 -0700 2009 Sun May 17 13:32:12 -0700 2009 4 0 false false Sun Apr 26 00:00:00 -0700 2009 Sun Apr 26 18:43:22 -0700 2009 Sun Apr 26 18:44:29 -0700 2009 0 0 false false Sat Jun 06 18:04:21 -0700 2009 Sat Jun 06 18:05:46 -0700 2009 4 0 false false Tue May 19 20:55:01 -0700 2009 Tue May 19 20:57:48 -0700 2009 5 0 false false Tue Jun 16 00:00:00 -0700 2009 Tue Jun 16 13:20:26 -0700 2009 Tue Jun 16 13:22:30 -0700 2009 0 0 false false Mon Mar 30 08:40:18 -0700 2009 Mon Mar 30 08:43:02 -0700 2009 1 0 false false Fri Mar 27 06:44:58 -0700 2009 Sun Mar 22 13:03:00 -0700 2009 Fri Mar 27 06:44:58 -0700 2009 0 0 false false Sun Apr 26 17:56:42 -0700 2009 Sun Apr 26 17:57:12 -0700 2009 0 0 false false Mon Nov 09 12:28:06 -0800 2009 Mon Nov 09 12:28:41 -0800 2009 http://www.goodreads.com/book_link/follow/8?book_id=6062739