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Building the Best You: A Two-Year Discovery Journal
How can you become the person you’ve always dreamt of being? Personal transformation begins when you take stock of where you are and what you’re doing right now…and work to change it. And with this two-year self-discovery journal, based on the tenets of Positive Psychology, you’ll not only see results from year-to-year or even month-to-month; an amazing difference is visib ...more
Hardcover, 400 pages
Published November 4th 2008 by Sterling
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I have just finished my first year of self reflection using this journal. I have been journaling for years, but it was refreshing to have a journal that is short and to the point, having me write about the same topics each day. It was really helpful to see my patterns and what needed to be changed as well as what was working for me. And now it is really nice to have my entry from today's date a year ago right there so I can compare where I am now compared to then. I still keep a separate journal ...more