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  <title><![CDATA[Galloway's Marathon Faq: Galloway's Book on the 100 Most Frequently Asked Questions in Running]]></title>
  <isbn><![CDATA[1841262668]]></isbn>
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  <description><![CDATA[This book has the direct answers to the most frequently asked questions about training for and running a marathon.  Author Jeff Galloway knows these questions well, he averages answering over 100 questions a day.  Over a million runners have received individual coaching, attended a Galloway running school or retreat, read his books or joined one of his training programs.  Answers are loaded with direct, practical information based upon the overwhelming success that Jeff has had in giving advice during his 35+ years of coaching.  Areas covered are training, nutrition, motivation, female issues, preparing for race day, race issues, recovery, staying injury free and more.  The answers provide thorough information with inspiration. Galloway's training programs experience an over 98% success rate for beginners and veteran runners.  ]]></description>
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    <![CDATA[Galloway's Marathon Faq: Galloway's Book on the 100 Most Frequently Asked Questions in Running]]>
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    <![CDATA[This book has the direct answers to the most frequently asked questions about training for and running a marathon.  Author Jeff Galloway knows these questions well, he averages answering over 100 questions a day.  Over a million runners have received individual coaching, attended a Galloway running school or retreat, read his books or joined one of his training programs.  Answers are loaded with direct, practical information based upon the overwhelming success that Jeff has had in giving advice during his 35+ years of coaching.  Areas covered are training, nutrition, motivation, female issues, preparing for race day, race issues, recovery, staying injury free and more.  The answers provide thorough information with inspiration. Galloway's training programs experience an over 98% success rate for beginners and veteran runners.  ]]>
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  <recommended_for><![CDATA[Susan Morrison]]></recommended_for>
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  <read_at>Sun Mar 22 00:00:00 -0700 2009</read_at>
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  <date_updated>Sun Mar 22 14:32:03 -0700 2009</date_updated>
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    <body><![CDATA[I enjoyed the way this book is broken down into thematic sections, and the Q&amp;A format made it a quick read. Some of the answers referred to other Galloway books, most of which I don't have yet, so that was a downside. Still, the book gave me some good tips as I plan my training for the Outer Banks M...<a href="http://www.goodreads.com/review/show/49942783">more...</a>]]></body>
    
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  <average_rating>4.00</average_rating>
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    <![CDATA[This book has the direct answers to the most frequently asked questions about training for and running a marathon.  Author Jeff Galloway knows these questions well, he averages answering over 100 questions a day.  Over a million runners have received individual coaching, attended a Galloway running school or retreat, read his books or joined one of his training programs.  Answers are loaded with direct, practical information based upon the overwhelming success that Jeff has had in giving advice during his 35+ years of coaching.  Areas covered are training, nutrition, motivation, female issues, preparing for race day, race issues, recovery, staying injury free and more.  The answers provide thorough information with inspiration. Galloway's training programs experience an over 98% success rate for beginners and veteran runners.  ]]>
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  <read_at>Sun Aug 02 00:00:00 -0700 2009</read_at>
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    <body><![CDATA[Getting the necessary professional answers to all the questions I have. Great format. Easy to reasd.]]></body>
    
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