[x]
Could not find that book.
My rating:
add to my books
Loading...
Iyengar Yoga for Beginners
Keep fit and reduce stress with this essential beginners' guide. The easy to follow, step-by-step sequences of key Iyengar yoga poses have clear detailed instructions, making it the perfect introduction, whether you're a complete novice or just need a refresher. Innovative 360-degree views of yoga poses and over 250 photographs will help teach you the basics and ensure you...more
Paperback, 160 pages
Published
August 3rd 2006
by Dorling Kindersley Publishers Ltd
There is a good chance some of your friends read this book. Sign in to see!
sign in »
Friend Reviews
To see what your friends thought of this book,
please sign up.
This book is currently not featured on any Listopia lists.
Add this book to your favorite list »
Community Reviews
(showing
1-10
of
10)
it explains in details the "how to" of basic yoga poses as well as each steps for those who wants to go deeper into the pose. Furthermore, it shares the benefit of each pose at least for us beginner to be aware of what we might get out of a regular practice. It has nice photos on common mistakes as well as the correct pose, the do's and dont's. It's a great book for the whole family who loves yoga ;) (my son enjoy it as much as i do and imitate the poses with lots of fun).
Ailsa
marked it as to-read
Carrie Jensen
added it
Estebanm
marked it as to-read
Sean 006
marked it as to-read
Kai
marked it as to-read
Ashleigh Brown
marked it as to-read
There are no discussion topics on this book yet.
Be the first to start one »
Bellur Krishnamachar Sundararaja Iyengar (Kannada: ಬೆಳ್ಳೂರ್ ಕೃಷ್ಣಮಾಚಾರ್ ಸುಂದರರಾಜ ಐಯಂಗಾರ್), (also known as Yogacharya B.K.S. Iyengar) (Born December 14, 1918 in Bellur, Kolar District, Karnataka, India) is the founder of Iyengar Yoga. He is considered one of the foremost yoga teachers in the world and has been practicing and teaching yoga for more than 75 years. He has written many books on yogic p...more
More about B.K.S. Iyengar...
Share This Book
No trivia or quizzes yet. Add some now »
