Superb! This book contains more than 1,000 natural ways to relieve the symptoms of many common ailments. Some of these symptoms are legitimate and range from things related to diet to exercise to accupressure and more! While some are more of the tongue in cheek variety -- I laughed out loud and some of the suggestions for curing hiccups!

At the end is a list of sources for obtaining some ingredients for some of the healing suggestions mentioned throughout the book.