Traditional Thai Yoga: The Postures and Healing Practices of Ruesri Dat Ton
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Traditional Thai Yoga: The Postures and Healing Practices of Ruesri Dat Ton

4.0 of 5 stars 4.00  ·  rating details  ·  2 ratings  ·  1 review
A complete guide to the ancient technique of Ruesri Dat Ton, also known as Thai yoga - Presents 60 step-by-step, illustrated exercises for self-healing and balanced well-being - Reveals the practice and evolution of Thai yoga, said to have originated with Buddha's physician, Jivaka Kumarabhaccha - Explains how the postures allow individuals to rebalance the flow of energy ...more
Paperback, 181 pages
Published April 25th 2008 by Healing Arts Press
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Marlena
Very good practice, especially if you are looking for a change of pace for your practice. Instructions where also very easy too follow.
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Automasaje: Guia Practica Ruesri Dat Ton: The Art of Thai Yoga

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