My rating:
add to my books
Loading...
The Complete Book of Isometrics: The Anywhere, Anytime Fitness Book
Don't have time to exercise? Don't belong to a gym? It doesn't matter.
Now you can get a complete workout, anytime, anywhere, with the secrets of isometrics. Millions of people can't seem to find the time to exercise. Now they can with The Complete Book of Isometrics. Fitness expert Erin O'Driscoll has compiled the best isometric exercises that can be done in the office, at...more
Now you can get a complete workout, anytime, anywhere, with the secrets of isometrics. Millions of people can't seem to find the time to exercise. Now they can with The Complete Book of Isometrics. Fitness expert Erin O'Driscoll has compiled the best isometric exercises that can be done in the office, at...more
Paperback, 200 pages
Published
August 4th 2005
by Hatherleigh Press
There is a good chance some of your friends read this book. Sign in to see!
sign in »
Friend Reviews
To see what your friends thought of this book,
please sign up.
This book is currently not featured on any Listopia lists.
Add this book to your favorite list »
Community Reviews
(showing
1-3
of
3)
A book is not the best way to learn about exercise but I got some ideas from it.
Patrick Pille
marked it as to-read
There are no discussion topics on this book yet.
Be the first to start one »
