false http://photo.goodreads.com/books/1176054077m/587239.jpg 587239 1 In her very successful book, The Schwarzbein Principle, renowned endocrinologist Diana Schwarzbein introduced her scientifically proven conclusion that degenerative diseases are not genetic, but acquired. Many studies have supported this, proving that life expectancy is 75 to 90 percent due to habits and only 10 to 25 percent due to genetics. This means that someone who is genetically destined to die at age 100 may not live past age 60 because of poor habits and lifestyle choices that cause accelerated aging and premature death. Conversely, a person can live to 100 and be functionally healthy. In this highly anticipated follow-up, Diana Schwarzbein, M.D., goes beyond the diet she introduced in her first book-which literally helped thousands of people lose weight-and offers a personalized anti-aging program for readers to heal their metabolisms and stop advanced aging in its tracks. Weaving in groundbreaking research and provocative case studies-including her own regeneration and that of her clients-she leads readers through a series of eye-opening questionnaires, which identify where they are on their path to either accelerated or healthy aging. Based on readers' answers, she leads them to the "how-to" sections, which explain, in easy-to-follow and personalized detail, the steps they need to take to restore healthy functioning. For each unique situation, she covers five areas: Nutrition , Hormone Replacement Therapy (if needed), Tapering Off Toxic Chemicals or Avoiding Them Completely , Cross-Training Exercises and Stress Management. The Schwarzbein Principle II is sure to follow the success of the first book and will help people live a more healthful lifestyle by embracing a regeneration process to prevent and reverse accelerated aging. 574072 1 10 2002 The Schwarzbein Principle II: The "Transition" - A Regeneration Program to Prevent and Reverse Accelerated Aging total:18|5:4|4:6|3:7|2:1|1:0| 18 67 25 2 2 1 false false Thu Jul 30 18:51:45 -0700 2009 Sun Jul 20 18:54:43 -0700 2008 Thu Jul 30 18:51:45 -0700 2009 more...]]> 5 0 false false Sun Nov 02 06:16:53 -0800 2008 Thu Nov 20 13:10:58 -0800 2008 2 5 0 false false Thu Oct 29 14:34:46 -0700 2009 Thu Oct 29 14:34:46 -0700 2009 3 0 false false Fri Oct 16 08:31:39 -0700 2009 Fri Oct 16 08:31:39 -0700 2009 0 0 false false Thu Aug 27 03:36:08 -0700 2009 Thu Aug 27 03:36:08 -0700 2009 3 0 false false Tue Jun 02 11:02:30 -0700 2009 Sat Apr 04 09:28:33 -0700 2009 Tue Jun 02 11:02:30 -0700 2009 5 0 false false Mon Feb 02 20:07:17 -0800 2009 Mon Feb 02 20:07:17 -0800 2009 0 0 false false Thu Jan 01 20:31:31 -0800 2009 Mon Dec 29 13:39:15 -0800 2008 Thu Jan 01 20:31:31 -0800 2009 4 0 false false Fri Dec 26 20:08:32 -0800 2008 Fri Dec 26 20:08:32 -0800 2008 3 0 false false Sat Aug 16 07:55:36 -0700 2008 Sat Aug 16 07:58:40 -0700 2008 0 0 false false Tue Aug 12 11:55:13 -0700 2008 Tue Aug 12 11:55:13 -0700 2008 0 0 false false Thu Aug 07 18:33:28 -0700 2008 Thu Aug 07 18:33:28 -0700 2008 3 0 false false Sat Sep 01 00:00:00 -0700 2007 Tue Aug 05 07:01:24 -0700 2008 Tue Aug 05 07:07:14 -0700 2008 4 0 false false Sun Jan 01 00:00:00 -0800 2006 Wed Jul 23 20:36:26 -0700 2008 Thu Sep 04 02:43:41 -0700 2008 4 0 false false Thu Jun 26 11:30:39 -0700 2008 Thu Jun 26 11:30:43 -0700 2008 5 0 false false Thu Jun 12 17:00:42 -0700 2008 Thu Jun 12 17:00:42 -0700 2008 4 0 false false Sat May 24 18:40:07 -0700 2008 Sat May 24 18:40:07 -0700 2008 0 0 false false Wed Apr 30 14:03:31 -0700 2008 Wed Apr 30 14:03:36 -0700 2008 4 0 false false Fri Apr 25 19:23:56 -0700 2008 Fri Apr 25 19:24:12 -0700 2008 3 0 false false Thu Apr 24 19:50:08 -0700 2008 Thu Apr 24 19:50:08 -0700 2008 http://www.goodreads.com/book_link/follow/8?book_id=587239