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365 Energy Boosters: Juice Up Your Life, Thump Your Thymus, Wiggle as Much as Possible, Rev Up with Red, Brush Your Body, Do a Spinal Rock,
In 365 Energy Boosters, Seton and Kornblatt provide us with a daily guide for putting an end to the madness, embracing a new and improved life experience, and getting a big dose of energy to boot. You'll find energizing one-minute exercises and foods for a quick pick-me-up and learn ways to track your natural energy cycles, get organized, sleep better, and wake yourself up...more
Paperback, 377 pages
Published
October 28th 2005
by Conari Press
(first published 2001)
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Are you always overwhelmed? Do you run out of energy part way through the day? Are you tired of being tired? Then, 365 Energy Boosters is the book for you.
It might sound kind of like the start of some late night infomercial but 365 Energy Boosters really is a wealth of knowledge. This book contains a different energy idea for a whole year. These suggestions range from quick exercises and activities though energizing foods and recipes to ways to make best use of your normal energy pa...more
It might sound kind of like the start of some late night infomercial but 365 Energy Boosters really is a wealth of knowledge. This book contains a different energy idea for a whole year. These suggestions range from quick exercises and activities though energizing foods and recipes to ways to make best use of your normal energy pa...more
I really like this one and glad I got it as a gift!
I flip the pages until I get to something I need to do. And I try that thing.
I flip the pages until I get to something I need to do. And I try that thing.
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