Goodreads helps you keep track of books you want to read.
Start by marking “Your Body Speaks: The Sugar Addict's Food Diary” as Want to Read:
Your Body Speaks: The Sugar Addict's Food Diary
Enlarge cover
Rate this book
Clear rating
Preview

Your Body Speaks: The Sugar Addict's Food Diary

4.33 of 5 stars 4.33  ·  rating details  ·  3 ratings  ·  0 reviews
The perfect companion for sugar-sensitive people on the road to recovery

Keeping a journal is a vital step in the seven stages of healing sugar addiction. And itâs simple to doâthe more you are able to observe and note your food and your feelings, the easier it will be for you to make changes in the amount and kind of foods you eat and how your body reacts to them. The fo
...more
Spiral-bound, 176 pages
Published November 26th 2005 by Ballantine Books (first published November 26th 2002)
more details... edit details

Friend Reviews

To see what your friends thought of this book, please sign up.

Reader Q&A

To ask other readers questions about Your Body Speaks, please sign up.

Be the first to ask a question about Your Body Speaks

This book is not yet featured on Listopia. Add this book to your favorite list »

Community Reviews

(showing 1-12 of 12)
filter  |  sort: default (?)  |  rating details
Ann
Ann marked it as to-read
Jan 18, 2015
Cindy
Cindy marked it as to-read
Jul 16, 2014
Renée
Renée marked it as to-read
Feb 03, 2014
Heather
Heather marked it as to-read
Aug 10, 2014
Christy
Christy marked it as to-read
Jun 03, 2013
Sabrina
Sabrina marked it as to-read
Mar 15, 2011
There are no discussion topics on this book yet. Be the first to start one »
Potatoes Not Prozac The Sugar Addict's Total Recovery Program Little Sugar Addicts: End the Mood Swings, Meltdowns, Tantrums, and Low Self-Esteem in Your Child Today Your Last Diet!: The Sugar Addict's Weight-Loss Plan

Share This Book