false 579230 1 <p align="center"><P><b><big>From the Three-Time <I>New York Times</i> Bestselling Author of <I>Ultraprevention, Ultrametabolism,</i> and <I>The Ultrasimple Diet</i></big></b><P><P>In <I>UltraMetabolism</i>, Dr. Mark Hyman brought the new science of weight loss to the general public. By learning to work with the body instead of against it, you can ignite your natural fat-burning furnace and reprogram your body to burn fat and keep it off for good.<P><P>Simply put, eat the right foods and send instructions of weight loss and health; eat the wrong foods and send messages of weight gain and disease. <P><P><I>The UltraMetabolism Cookbook</i> puts Ultra-Metabolism into overdrive with 200 convenient, easy-to-prepare, and, of course, delicious recipes for the right foods that will bring on a lifetime of good health and healthy weight. <P><P>The first part of the book reacquaints the reader with the UltraMetabolism plan and then offers a wide variety of delicious, easily prepared dishes for both Phase I -- the three-week detoxification of your system -- and Phase II, which rebalances your metabolism in four weeks and offers the way to a healthy metabolism for life! <P><P>Look your best, feel your best, perform at your best, and eat such fantastic meals as Roasted Shrimp, Turkey and Red Bean Chili, and Ratatouille. And that's just Phase I! <P><P>As you progress through the UltraMetabolism plan and enter Phase II, you'll add satisfying, flavor-packed appetizers -- Curried Deviled Eggs with Cashews, anyone? -- as well as many more new salads, meats, fish, shellfish, soups, poultry, grains, vegetables, breakfast foods, and snacks. And there are lots of plant-based options and bean dishes for vegetarians. <P><P>In addition to the clear, cutting-edge science and great recipes in <I>The UltraMetabolism Cookbook</i>, you'll find countless ideas of how to integrate the UltraMetabolism way of eating into your lifestyle, from quick weeknight suppers to entertaining and holiday meals. <P><P> 566142 20 11 2007 The UltraMetabolism Cookbook: 250 Delicious Recipes that Will Turn on Your Fat Burning DNA total:19|5:5|4:7|3:4|2:2|1:1| 19 70 36 5 2 1 false false Sat Jan 03 00:00:00 -0800 2009 Wed Dec 31 06:56:22 -0800 2008 Sun Jan 04 11:54:04 -0800 2009 4 0 false false Sat Nov 01 00:00:00 -0700 2008 Thu Jul 23 16:07:35 -0700 2009 Thu Jul 23 16:08:40 -0700 2009 5 0 false false Fri Feb 27 00:00:00 -0800 2009 Fri Feb 27 05:02:31 -0800 2009 Fri Mar 13 21:29:02 -0700 2009 4 0 false false Fri Apr 03 00:00:00 -0700 2009 Fri Apr 03 19:55:28 -0700 2009 Fri Apr 03 19:56:15 -0700 2009 5 0 false false Sun Jun 21 23:44:46 -0700 2009 Thu Jun 25 01:03:13 -0700 2009 more...]]> 0 0 false false Thu Sep 24 12:35:11 -0700 2009 Thu Sep 24 12:35:11 -0700 2009 3 0 false false Sun Sep 06 05:21:04 -0700 2009 Sun Sep 06 05:21:04 -0700 2009 0 0 false false Mon Jul 27 10:30:58 -0700 2009 Mon Jul 27 10:31:08 -0700 2009 0 0 false false Sat Jun 13 19:41:48 -0700 2009 Sat Jun 13 19:41:50 -0700 2009 0 0 false false Sun May 31 09:17:17 -0700 2009 Sun May 31 09:17:17 -0700 2009 0 0 false false Fri May 08 18:46:03 -0700 2009 Fri May 08 18:46:03 -0700 2009 0 0 false false Sun May 03 13:07:18 -0700 2009 Sun May 03 13:07:18 -0700 2009 4 0 false false Tue Mar 10 16:35:50 -0700 2009 Tue Mar 10 16:35:50 -0700 2009 4 0 false false Sun Mar 01 19:10:30 -0800 2009 Sun Mar 01 19:10:30 -0800 2009 0 0 false false Fri Feb 13 06:18:49 -0800 2009 Fri Feb 13 06:18:49 -0800 2009 4 0 false false Thu Feb 12 13:17:21 -0800 2009 Thu Feb 12 13:18:00 -0800 2009 0 0 false false Mon Jan 26 21:42:39 -0800 2009 Mon Jan 26 21:42:39 -0800 2009 0 0 false false Sun Jan 18 15:05:30 -0800 2009 Sun Jan 18 15:05:30 -0800 2009 1 0 false false Tue Jan 13 10:01:27 -0800 2009 Tue Jan 13 10:01:27 -0800 2009 0 0 false false Tue Jan 06 07:44:54 -0800 2009 Tue Jan 06 07:44:56 -0800 2009 http://www.goodreads.com/book_link/follow/8?book_id=579230