false <![CDATA[The Metabolism Advantage: An 8-Week Program to Rev Up Your Body's Fat-Burning Machine---At Any Age]]> http://photo.goodreads.com/books/1175917272m/574240.jpg 574240 1 Revving up the body so that it optimizes nutrition andturns flab into lean body mass can be accomplished easily and quicklyand at any age, even after the bodys metabolism has supposedly slowed down. Thats what sought-after fitness trainer and nutrition expert John Berardi demonstrates in this new book. Drawing on the best scientific research, including his own ongoing studies, Berardi has developed a supremely effective plan that enables his clientswho include athletes, models, and ordinary men and women of different fitness levelsto stoke their metabolic fires, burn more calories, build lean muscle, and improve their health, too! 561235 5 9 2006 The Metabolism Advantage: An 8-Week Program to Rev Up Your Body's Fat-Burning Machine---At Any Age total:12|5:3|4:5|3:2|2:2| 12 45 15 2 2 0 false false Tue May 01 00:00:00 -0700 2007 Fri Apr 06 20:41:34 -0700 2007 Wed Jun 06 19:09:48 -0700 2007 5 0 false false Mon Jan 01 00:00:00 -0800 2007 Wed May 09 15:59:00 -0700 2007 Wed May 09 16:00:20 -0700 2007 4 0 false false Tue Jun 16 20:38:17 -0700 2009 Tue Jun 16 20:38:17 -0700 2009 0 0 false false Sun May 10 19:58:33 -0700 2009 Sun May 10 19:58:33 -0700 2009 5 0 false false Wed May 06 21:35:27 -0700 2009 Wed May 06 21:35:27 -0700 2009 4 0 false false Fri Feb 13 11:35:00 -0800 2009 Wed Apr 01 11:20:02 -0700 2009 4 0 false false Tue Aug 26 16:04:06 -0700 2008 Tue Aug 26 16:04:20 -0700 2008 3 0 false false Sun Aug 03 17:21:24 -0700 2008 Sun Aug 03 17:21:24 -0700 2008 0 0 false false Tue Jul 29 15:26:25 -0700 2008 Tue Jul 29 15:26:25 -0700 2008 3 0 false false Sat Jul 05 22:31:49 -0700 2008 Sat Jul 05 22:31:49 -0700 2008 4 0 false false Mon Jun 30 14:28:21 -0700 2008 Mon Jun 30 14:28:21 -0700 2008 4 0 false false Thu Jun 26 13:18:34 -0700 2008 Thu Jun 26 13:18:38 -0700 2008 0 0 false false Fri Feb 29 09:34:35 -0800 2008 Fri Feb 29 09:34:38 -0800 2008 5 0 false false Thu Sep 20 13:09:02 -0700 2007 Thu Sep 20 13:09:02 -0700 2007 2 0 false false Sat Sep 01 00:00:00 -0700 2007 Fri Aug 17 12:41:03 -0700 2007 Sun Sep 30 10:14:58 -0700 2007 http://www.goodreads.com/book_link/follow/8?book_id=574240