Stumbling on Happiness
by Daniel Gilbert
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Read in June, 2007
I just finished Daniel Gilbert’s new book, and it’s highly recommended. Next time in Cambridge, I’ll be asking him to join me at Grafton Street for a Guinness (you’ll get this if you read the book).
He uses one of the most humorous and accessible non-fiction, science-related writing styles to explain a whole genre of psychological, psychiatric, and philosophical research. His basic message is that we are crap at remembering our past happiness, and also terrible at making decisions tha...more
He uses one of the most humorous and accessible non-fiction, science-related writing styles to explain a whole genre of psychological, psychiatric, and philosophical research. His basic message is that we are crap at remembering our past happiness, and also terrible at making decisions tha...more
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bookshelves:
psychology
Read in August, 2007
recommends it for:
anyone with a budding interest in psychology
Gilbert points out that our minds are constantly unconsciously predicting the immediate future. Our skill at this effort is what allows us to read so quickly. However, when we try to predict anything beyond the immediate future, we fail miserably.
Gilbert's main point is that we are a bad judge of the past and present. Our memory and foresight are imperfect at best. When prodding the past and feature, our brain tends to focus on too few details. We choose a few main details and extra...more
Gilbert's main point is that we are a bad judge of the past and present. Our memory and foresight are imperfect at best. When prodding the past and feature, our brain tends to focus on too few details. We choose a few main details and extra...more
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bookshelves:
american,
psychology
Read in April, 2007
recommends it for:
anyone except most moralists and libertarians... so... none of my friends. ;b
April 2007, first impression: So far, this book is witty, eye-opening and really fun. Also really well researched. He references Daniel C. Dennett in the first five pages, so how could I not love it?
May 2007, upon completion: Update...
Ultimately, I decided to give this book three stars because I believe that it is a ballsy and well-executed attempt to take on an impossibly difficult problem (happiness - that's a biggie). For the most part, I admire Gilbert's methods, though they ALL bec...more
May 2007, upon completion: Update...
Ultimately, I decided to give this book three stars because I believe that it is a ballsy and well-executed attempt to take on an impossibly difficult problem (happiness - that's a biggie). For the most part, I admire Gilbert's methods, though they ALL bec...more
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bookshelves:
psychology-popular,
psychology-science
Has a copy to sell/swap
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Read in August, 2006
recommends it for:
anyone
The author Dan Gilbert, is a gifted teacher and professor of social psychology at Harvard. This book is an overview of his research on affective forecasting, which examines what and how people think about their own emotions. This line of research began with the question of how accurate are people at predicting how they will respond emotionally to a variety of experiences. Not very well, it turns out. This led to an examination of the factors that lead to these fascinating mistakes that we all...more
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Read in May, 2008
First thing you need to know about this book: it's cognitive psychology, not self-help. To Gilbert's credit, he states this clearly early on... but by then, for many purchasers, it will be too late, since the cover fairly shouts "Self-Help!!".
So, to be clear: "Stumbling on Happiness" won't do much to help you be happy, but it will help you understand some of the many reasons as to why, despite our best efforts, we so often fail to be so.
But only some of the reasons,...more
So, to be clear: "Stumbling on Happiness" won't do much to help you be happy, but it will help you understand some of the many reasons as to why, despite our best efforts, we so often fail to be so.
But only some of the reasons,...more
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Interesting, but not what I imagined: This book was engagingly and wittily written and presented a thesis on how bad we are at predicting how happy we will be and remembering how happy we once were. The author presents lots of studies (and anecdotes, too) to back up this thesis, providing lots of food for thought. I learned a lot about how our brain processes things, from perception to memory to imagination. I was also amazed at how much research is done in this area! <br /> <br />As...more
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I picked up this book partly because of the tag line from Steven D. Levitt, author of Freakonomics : "This absolutely fantastic book will shatter your most deeply held convictions about how the mind works."
"Cool!" I thought to myself, "I love it when my most deeply held convictions are shattered." But unfortunately, a lot of the convictions he shatters here had already been shattered for me when I read The Paradox of Choice by Barry Schwartz. He si...more
"Cool!" I thought to myself, "I love it when my most deeply held convictions are shattered." But unfortunately, a lot of the convictions he shatters here had already been shattered for me when I read The Paradox of Choice by Barry Schwartz. He si...more
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As someone who believes that happiness is a near impossibility (in addition to being overrated) I knew that the book wouldn’t come as a big surprise. Gilbert mixes psychology and cognitive sciences to show us how our brains interpolate, extrapolate, rationalize, cook up some facts and forget others, and do all sort of other tricks to put us on a never-ending and often misleading track called pursuit of happiness, while making us believe that we know what happiness is and how to reach it...more
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bookshelves:
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recommends it for: social science nerds, couch psychologists
Read in April, 2008
recommended to Danielle by:
Browser Book selectionrecommends it for: social science nerds, couch psychologists
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Read in August, 2007
recommends it for:
people "curious about the human condition"
If you have read any of my other reviews, you can anticipate my first objection: THE WRITING REALLY SUCKED. This is a guy who thought that putting multiple lists into one sentence, every sentence is the best way to make a point. For example: "This is why boys, men, fathers, brothers and sons, like things like sports, hunting, tv, fishing and feather boas." And he would stick in the unexpected "feather boas"...not sure why....to keep things interesting???? You can't fault...more
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bookshelves:
reality
Read in April, 2007
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Read in June, 2007
recommends it for:
the Tipping Point crowd
Highly entertaining. Since we all made fun of psychology majors in college, I think we tend to underestimate how clever and amusing psychology experiments can be.
This book is by an established Harvard psych professor who has synthesized his field down to a brisk series of rapid-fire experiments and anecdotes that quickly convince the reader that:
1) You think you remember what made you happy in the past. But you don't. Your memory is, at best, an impressionistic old lady who remembers a f...more
This book is by an established Harvard psych professor who has synthesized his field down to a brisk series of rapid-fire experiments and anecdotes that quickly convince the reader that:
1) You think you remember what made you happy in the past. But you don't. Your memory is, at best, an impressionistic old lady who remembers a f...more
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Read in July, 2007
Definitely the most amusing science book I have read this year. I love Daniel Gilbert after watching his really cool video on youtube. Instead of being a lame self-help guide which it may look like, this is a psychology book which analyzes how we think about what happiness is, what is going to make us happy, might be fundamentally wrong. The ability that sets human beings apart from a lot other animals is imagination, functioned by the frontal lobe. However, our imagination can be misleading be...more
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Read in May, 2008
I read this book for book club. While I didn't read the whole book, I'm done reading the book. Maybe it's the Spring air, but I had a hard time getting into the book. It was a little thick for me that's kind of what you get from a Harvard professor. I would have been content with a summary at the end of each chapter.
With all that said, I did glean a thing or two from this book. First happiness is relative to our personal experiences. Judging somebody else's happiness based on my life experie...more
With all that said, I did glean a thing or two from this book. First happiness is relative to our personal experiences. Judging somebody else's happiness based on my life experie...more
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Read in January, 2007
Only humans have imagination and are able to transport ourselves through time. Great. Or maybe not so great. Along with the ability to imagine comes the ability to have anxiety about the things that are being imagined. Strike one. Imagination is flawed in that it fills in gaps and/or makes stuff up. Without a lot of diligence and attention, when asked to imagine what will make us happy in the future, our imagination substitutes what will make us happy now and plugs that into the missing ga...more
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Read in July, 2007
Is it just me, or is the author of this book unusually cocky in his writing style? Gilbert reiterates a bunch of basic ideas that any normal, reasonably intelligent person should already have arrived at (like, you shouldn't judge another person's life without all of the facts, and, wow, things never turn out quite how you plan them) and then acts like he's discovered a new planet. His tone is one of an utterly brilliant professor talking down to his idiotic, simple students.
I was actually, ...more
I was actually, ...more
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bookshelves:
psychology,
vacationbooks
Read in July, 2007
recommends it for:
someone who really likes hearing about psychological experiments
I was woefully disappointed by this book. The punch line: we aren't good predictors of our future because our present and our past colors our perspective of our future, so the decisions we make are biased, and thus we have to reconcile the presupposed future with the actual present, as the future becomes the present. His solution to this?: ask for help from other people, who have already made the same choices you're trying to make (so, say, when you're thinking about moving to Texas, talk to som...more
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Read in September, 2007
As promised in the introduction, this book said very little about how to make yourself happy and focused instead of why we do and don't find ourselves happy in various situations. Even knowing that ahead of time, it was a little frustrating reading this book sometimes because his ideas were so simply presented that I felt that it would naturally lead a simple answer of how to be happier. Of course that wasn't the case and really I wouldn't have trusted such an answer anyway. A couple of weeks...more
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non-fiction,
psychology-books
Read in January, 2007
Written by Harvard Social Psychology Professor, Dan Gilbert, Stumbling on Happiness is a really fun read in that he gives you actual excersizes/riddles to prove his points. The basic gist of the book is that we (as humans) base most of our decisions in life on what we *imagine* we'll be happy doing, having, being, etc, and also on what we *recall* we;ve been being happy doing, being, having in the past. He proves his point that, although we base most of our decisions in this way, we are incredi...more
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