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Yoga Games for Children: Fun and Fitness with Postures, Movements and Breath
This playful introduction to yoga for children contains variations on traditional yoga exercises that are designed to help children develop body awareness, physical strength, flexibility, emotional calm, and self-expression. The games, which require no props, involve relaxation, breathing, trust, and cooperation.
Paperback, 160 pages
Published
April 25th 2003
by Hunter House
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how to design fun yoga classes for children! it inspires me with new cool ideas for other activities! it's awesome.
Thanks a trillion Wedad!
Thanks a trillion Wedad!
Justa
marked it as to-read
Nicholas Whyte
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