The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga--yoga adapted to the needs of the i...
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Jun 14, 2011
Arpan
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This book is a treatise on a lifetime of asana practice. Desikachar's approach to yoga is built on two sources: a.) Krishnamacharya, one of the great yogis of modern times and the author's father and b.) the Yoga Sutras of Patanjali, a largely philosophical text from ancient India that includes commentary on asana practice in its discourse.
My interest in this book coincides with a personal revival of interest in yoga, and I can't imagine a better introduction to the philosophical an More...
My interest in this book coincides with a personal revival of interest in yoga, and I can't imagine a better introduction to the philosophical an More...
May 30, 2011
Laura
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This is an excellent book on all aspects of yoga that is comprehensive without feeling tedious or too heavy. Written by T.K.V. Desikachar, the son of Krishnmacharya, it strikes a perfect tone where you feel like your teacher is beside you guiding you along your journey. Krishnamacharya is credited with spreading yoga to the west, as he taught yoga indiscriminately to both Indians and Westerners alike as well as women (small side note: How the Brahmin class for centuries could have thought tha
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Jul 24, 2008
Chaundra
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A great book to reflect over and provides some really wonderful insights into what is a very healing and balanced approach to yoga. You go through the whole thing thinking "This man speaks sense". I'm not sure I'm quite ready to incorporate all of it into my practice (and some of it I might never), but the parts that I have, have made a difference already. A great one for people looking to start to delve a bit deeper into a very authentic, yet adaptable philosophy of yoga.
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Apr 24, 2010
Angela
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This is a wonderful resource for those interested in developing a personal Yoga practice with depth and meaning.
In addition to practical and expert advice about the asanas (postures) of Hatha Yoga, this book gives the reader a rich insight into the Yoga tradition in terms that are amenable to the minds of modern readers.
Additionally, this book is a loving tribute from a son T.V.K. Desikachar, to his father,
a true Yoga Master of the old school, Tirumalai Krishnamacharya (1888 More...
In addition to practical and expert advice about the asanas (postures) of Hatha Yoga, this book gives the reader a rich insight into the Yoga tradition in terms that are amenable to the minds of modern readers.
Additionally, this book is a loving tribute from a son T.V.K. Desikachar, to his father,
a true Yoga Master of the old school, Tirumalai Krishnamacharya (1888 More...
Jan 28, 2012
Monica
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After reading so many books on yoga, this is probably the best that I have come across! I am extremely happy to have found and read this. I really believe that when you have a need, and articulate it, the right thing would come your way. Just like when it is said that the guru will appear when the student is ready, this book is most suited for me at this point of my practise.
I find TKV Deshikachar's approach is similar to many of my own personal beliefs when practising and teaching y More...
I find TKV Deshikachar's approach is similar to many of my own personal beliefs when practising and teaching y More...
Jul 20, 2011
Jim
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T.K.V. Desikachar is the son of a guru Sri T. Krishnamacharya -- so, he grew up with yoga ever present in his life. His perspective, explained so a westerner can understand (or at least hear it and try to understand) is very helpful.
To learn yoga, and I mean more than just learning a lot of yoga poses, will be easier with this sort of basic and practical insight into the history of the traditions from India. It is curious that the early yogi experts were all men -- that women were no More...
To learn yoga, and I mean more than just learning a lot of yoga poses, will be easier with this sort of basic and practical insight into the history of the traditions from India. It is curious that the early yogi experts were all men -- that women were no More...
Jul 04, 2010
Mary Ann
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This book is by the son of T. Krishnamacharya, the founder of modern yoga, teacher of B.K.S. Iyengar and K. Pattabhi Jois, who studied with him in their early years and later developed Iyengar and Ashtanga yoga, which have spread worldwide. Their fame has far outstripped their teacher, who was a modest man who never traveled abroad.
T.K.V. Desikachar lived and studied with this father all his life. Although he trained as an engineer, he now teaches the full spectrum of Krishnamachary More...
T.K.V. Desikachar lived and studied with this father all his life. Although he trained as an engineer, he now teaches the full spectrum of Krishnamachary More...
Jul 20, 2009
Abby
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July 2009:
Namaste Book Club first book club pick.
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Review for Yoga Teacher Training December 2008:
Another really interesting perspective on the spirituality and practice of yoga. TKV Desikachar is the son of Krishnamacharya, yogi, teacher, scholar, doctor, and much more. Krishnamacharya is a rock star in the yoga world for all he has accomplished More...
Namaste Book Club first book club pick.
********************************************************************
Review for Yoga Teacher Training December 2008:
Another really interesting perspective on the spirituality and practice of yoga. TKV Desikachar is the son of Krishnamacharya, yogi, teacher, scholar, doctor, and much more. Krishnamacharya is a rock star in the yoga world for all he has accomplished More...
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Jun 11, 2007
This is a wonderful resource for those interested in developing a personal Yoga practice with depth and meaning.
in addition to practical and expert advice about the asanas(postures)of Hatha Yoga. This book gives the reader a rich insight into the Yoga tradition in terms that are amenable to the minds of modern readers.
Additionally, this book is a loving tribute from a son
T.V.K. Desikachar, to his father, a true Yoga Master of the old school, Tirumalai Krishnamacharya(1888 to 1 More...
in addition to practical and expert advice about the asanas(postures)of Hatha Yoga. This book gives the reader a rich insight into the Yoga tradition in terms that are amenable to the minds of modern readers.
Additionally, this book is a loving tribute from a son
T.V.K. Desikachar, to his father, a true Yoga Master of the old school, Tirumalai Krishnamacharya(1888 to 1 More...
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(1 person liked it)
Jul 14, 2009
Sarah
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Desikachar is the son of a yoga "hero" - Kirshnamacharya. This book follows the son's interpretation of his father's philosphy. He does an excellent job of explaining difficult concepts; the chapter on meditation was incredibly interesting. I enjoyed how he explains the role of yoga for someone living in the modern world. At times this book was dense, but it is worth reading. The translation of the yoga sutras in the third part of the book and Krishnamacharya's poems are simply beautif
Jan 05, 2012
Isabella
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This is the ultimate text used in yoga education for instructors. The book ends with readings that require more than just showing up. Hard to ever master, it is the journey that requires not just comtemplation but the sharing, reconfiguring, ruminating, and then giving away once we have a glimmer of what the ideas about yoga mean to us and the questions that arise. I've read it and still cannot say for certain what it's about.
Mar 22, 2009
James
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This book was recommended by a dear friend who owns a yoga studio since I was eager to learn more about the topic and develop my practice. Excellent writing and explanation of the asanas, mudras, and the fact that yoga is for everyone not just people who can bend like a pretzel. The inclusion of Patanjali's Yoga Sutra is a welcomed bonus and steeped in profound wisdom.
Aug 28, 2011
Sarahmaywilkinson
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This book provided a clear and thoughtful explanation of the Yoga of Krishnamacharya. Simple presentations of both the philosophical and physical approach taken by the 'Teacher's Teacher'. A great read for someone looking to develop a yoga practice and a lovely addition to an already well-versed yogi. So happy I found this book. Many thanks to all my teachers.
Apr 05, 2009
Shelley
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In my opinion this is the best book on yoga EVER. It gives great remembrance to the legend and Desikacahar's father, T Krishnamacharya but it explains yoga inside and out on a level that anyone can connect with. I have read it now several times cover to cover and in terms of both being a teacher and student I am always referring to it.
Nov 04, 2008
Steven
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This is one of my all time favorite books on yoga written about the life and teaching of Sri T. Krishnamacharya, one of the fathers of western yoga and a primary guru of B.K.S. Iyengar. What I particularly love about this book is the complete picture of yoga that it gives as passed from father to son, master to disciple. It ties together the old world of yoga and the new yoga awareness emerging in the west and around the globe. While yoga must change and evolve to adapt to new cultures, there is
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Jan 17, 2012
Bryan
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This book is a great overview on yoga. I would recommend it to anyone who is curious about the varied approaches of yoga as well as the many benefits of practicing yoga .
May 24, 2011
Rhea
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if you ever wanted to know anything about yoga, this book offers the clearest explanations to all aspects of it. It's great if you started up a practice and need to learn more.
Mar 21, 2009
Ebony
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Loved it. Glad I purchased it. I didn't really understand yoga before reading this book. I learned that yoga is way more than being a human pretzel. Yoga is a mind, body and spiritual practice. It is about experiencing clarity and peace within your moment to moment experiences. I highly recommend this book to anyone even remotely interested in yoga.
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Mar 19, 2011
heather
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read for my O2 yoga teacher training.
really good book on many aspects of yoga, including asana and philosophy. it's accessible and will clearly reward repeated study. i can see how i'm reading this now through the lens of where i'm at in my life, and how on rereading it at a later time i will come to this text with entirely fresh eyes. glad to have read this & i will definitely be coming back to it often.
really good book on many aspects of yoga, including asana and philosophy. it's accessible and will clearly reward repeated study. i can see how i'm reading this now through the lens of where i'm at in my life, and how on rereading it at a later time i will come to this text with entirely fresh eyes. glad to have read this & i will definitely be coming back to it often.
Aug 10, 2011
Great introduction book to youga. A worthwhile read for anyone considering a certification in yoga.
Mar 31, 2011
Audrey
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The book wasn't about the Asana... but about the theory... something I haven't heard in a while
Jul 20, 2010
Lindsay
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A wonderful and practical book for deepening your yoga practice or preparing to be an instructor.
Jan 04, 2008
Pencopal
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This book was on the reading list for my yoga teacher training. I'm glad I had the opportunity to read it. It's a great introduction to the other branches of yoga, especially if you thought yoga began and ended with postures.
It's easy to read, which is helpful because it discusses yogic philosophy, which at times can be dense. It offers instruction in pranayama, asana, philosophy, and meditation. The end of the book includes commentary on Patanjali's Yoga Sutras.
This boo More...
It's easy to read, which is helpful because it discusses yogic philosophy, which at times can be dense. It offers instruction in pranayama, asana, philosophy, and meditation. The end of the book includes commentary on Patanjali's Yoga Sutras.
This boo More...
Jun 01, 2011
Heather
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What a wonderful book! It gave me a great reference for balanced calm for times when If feel like everything is chaotic. It was a great read, especially for a beginning yoga practicer (is that a word? lol).
Apr 23, 2009
Heather
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This is a wonderful book to supplement your personal practice of yoga. That is, if your personal practice of yoga is your spirituality as opposed to the way that you keep buff so that you attract attention from the opposite sex. Yoga is life and life is yoga and T.K.V. helps you do it every day without hurting yourself mentally or physically.
Jun 15, 2011
Yoga freak! Good for helping you develop your practice...quite enlightening.
Jul 20, 2009
Satia
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Anyone who wants to move beyond yoga as a purely physical practice, who is ready to explore the philosophy behind the poses, this is a must have text. For more:
http://satia.blogspot.com/2009/07/heart-...
http://satia.blogspot.com/2009/07/heart-...
Jul 05, 2009
you know, i've been searching for this book at every used bookstore i come across. after more than a year on my quest, i saw a copy at powell's this week. i opened it, read the introduction, part of the first chapter, and then flipped through several sections. after all this time waiting, one would think i'd be happy to finally have it in my hands. but as it turns out, not so much. i took a second look at the $18 used-book price tag, shrugged my shoulders, and put it back on the shelf. guess
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