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The Cosmos in a Carrot: A Zen Guide to Eating Well
by Carmen Yuen (Goodreads Author)
The Cosmos in a Carrot distills the best of Buddhist wisdom, nutritional information, and health advice and puts it together in a lively guide that challenges conventional thinking. Aimed at a broad audience, the book is divided into three main parts: What Would Buddha Eat, A Mindful Diet, and A Mindful Diet in Action. Author Carmen Yuen offers authoritative discussion of ...more
Paperback, 150 pages
Published August 23rd 2006 by Parallax Press
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