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The Ageless Woman: Natural Health and Beauty After Forty with Maharishi Ayurveda
Inspiring, Informative, and Empowering, The Ageless Woman weaves timeless wisdom and the latest medical discoveries into a unique, highly-effective anti-aging guide for women. Natural medicine expert, Dr. nancy Lonsdorf, presents a highly-individualized, practical handbook, rich in health tips, weight-control strategies, and treasured beauty secrets from Maharishi Ayurveda...more
Paperback, 251 pages
Published
May 28th 2004
by MCD Century Publications
(first published May 2004)
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This was another book with a lot of practical tips for applying Ayurvedic principles for healing. Other books are so general, you have no idea what to do with the knowledge after you read them. This gave specific steps for overcoming problems. Tried some. They work.
Melly
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