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Change 101: A Practical Guide to Creating Change in Life or Therapy
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Change 101: A Practical Guide to Creating Change in Life or Therapy

4.04  ·  Rating Details ·  23 Ratings  ·  4 Reviews
Drawing on thirty years of clinical experience, Bill O’Hanlon—one of psychotherapy’s most innovative practitioners and teachers—examines this simple yet often elusive aspect of successful therapy: change. With his characteristic wit and style, O’Hanlon presents the key concepts and most powerful methods for achieving personal transformation. Readers are provided with the p ...more
Hardcover, 184 pages
Published September 17th 2006 by W. W. Norton & Company (first published September 11th 2006)
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Kipbob
Oct 11, 2009 Kipbob rated it really liked it
Therapeutic change. Change one’s habits. Change one’s mental limits.
There are several ways to change my life to the better. I will read this one again.
Tiffany
Jul 14, 2014 Tiffany rated it it was amazing
This book is great both for practical use as a therapist and as an everyday person looking for strategies to make positive changes in their lives.
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how to view the book?????????/
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Ways to get my students to do what I want them to do!
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