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The Good Carb Cookbook: Secrets of Eating Low on the Glycemic Index
For anyone following a low-carb diet, here are more than 200 delicious recipes featuring foods that are low on the glycemic index.
Paperback, 312 pages
Published
January 15th 2001
by Avery Publishing Group
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Every recipe I've tried so far from this book has been either good or terrific. There's one in particular, a Greek Chicken Pasta, that was so wonderful I couldn't believe I had actually cooked it! I'm looking forward to trying more recipes from it.
This book has to do with the Low Glycemic Index foods. This would be a good book to own. It has a lot of recipes.
Robin
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A good resource with several great recipes I've tried and many more I haven't!
not vegetarian but still very good nutritional info and great recipes...I'm tired of carbs getting a bad rap!
A little dry, not many pictures but the recipes are good for you and even better they taste great!
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Sandra Woodruff, M.S., R.D., LD/N, is a registered dietitian who has been a nutritional consultant to numerous medical groups. The author of several best-selling books, including The Good Carb Cookbook, Diabetic Dream Desserts and Secrets of Good-Carb/Low-Carb Living, she lives in Tallahassee, Florida.
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